In this episode of Kate and Isaiah Living Large, we’re diving into a list of things people should absolutely NOT say to those of us living in larger bodies. From the backhanded compliments to the straight-up rude remarks, we’re sharing our experiences, unpacking the impact of these comments, and offering a little advice on what to say instead.

Whether you’re someone who’s been on the receiving end of these remarks or you’re looking to better understand how to be supportive, this episode is for you. Let’s break the stigma together!

🎙️ Don’t forget to subscribe and leave us a review if you love what we’re doing. 🖤 Follow us on social media for more insights, laughs, and updates on our journey.

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In this episode of Kate & Isaiah Living Large, we dive into an important topic that affects millions: sleep apnea. We discuss what sleep apnea is, the common challenges people face, and how it impacts daily life and health. Whether you're personally dealing with it, know someone who is, or are just curious about this condition, join us for a candid conversation full of real-life experiences, insights, and a bit of humor. Don’t forget to like, subscribe, and share your thoughts in the comments below! Let's keep the conversation going. 💤✨

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In this episode of Kate & Isaiah Living Large, we dive into our New Year’s resolutions for 2025! 🎯 From setting health goals to tackling life’s challenges head-on, we’re sharing our hopes, plans, and dreams for the year ahead.

Will this be the year of big changes? Or just another chapter in our journey of living large—literally and figuratively? 😅

Join us as we reflect on the past year, set realistic (and maybe not-so-realistic) goals, and talk about the ups and downs of starting fresh.

💬 Share your resolutions in the comments—we’d love to hear what you’re working on in 2025!

#NewYearsResolutions #LivingLarge #KateAndIsaiah #NewYearNewUs #HealthJourney #Podcast

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Join us as we dive into the magic of the Christmas season! 🎅✨ In this episode, we share our favorite holiday traditions, the memories that make this time of year special, and how we navigate the festivities while staying true to our journey. From cozy nights to festive treats, it's all about celebrating the season with love and joy. Grab a cup of cocoa and come along for some holiday cheer! 🎄❤️

👉 Don’t forget to like, comment, and subscribe for more episodes of Kate and Isaiah Living Large! 🎙️

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Join us as we dive into the concept of 'Fatagories'—the different levels of being obese—and how they impact our lives, health, and society. In this episode, we share personal stories, explore the realities of living in larger bodies, and have an honest, lighthearted conversation about the labels and challenges that come with them. Whether you’re on a health journey or simply curious about the topic, this discussion is for you!

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In this episode, we dive into the documentary Your Fat Friend, which chronicles the inspiring journey of activist, writer, and podcaster Aubrey Gordon. Known for her groundbreaking work in fat activism, Aubrey's story is one of vulnerability, resilience, and challenging societal norms. We discuss how her blog, bestselling books, and podcast Maintenance Phase have shifted conversations about body image, fat bias, and self-acceptance. Join us as we reflect on the film’s exploration of family dynamics, systemic anti-fat bias, and the power of rewriting the narrative around fatness.

CBC Article - https://www.cbc.ca/amp/1.7394583

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In this episode of Kate & Isaiah Living Large, we dive into how our perspective on weight has evolved over the years. From the highs and lows of self-image to understanding how society’s views have shaped our own, we explore the impact of time on how we see ourselves and the world around us. Join us as we reflect on the lessons we've learned, the moments that shaped our journey, and how our views continue to grow and change. It's an honest and heartfelt conversation you won't want to miss!

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At the top of the show, we’re diving into the latest in pop culture—what’s hot, what’s not, and everything in between. 🌟 Then, as the seasons shift from crisp autumn days to chilly winter nights, we explore how these changes affect our moods, routines, and overall well-being. 🌨️❄️ Whether you love the cozy vibes of winter or struggle with the darker days, this episode is for you. We’re sharing personal experiences, tips for staying positive, and how to embrace the season while taking care of yourself. Grab a blanket and join us for this heartwarming discussion! ☕✨

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