• Kate Northrup, author of Do Less: A Revolutionary Approach

  • Jun 24 2019
  • Length: 57 mins
  • Podcast

Kate Northrup, author of Do Less: A Revolutionary Approach

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  • Summary

  • Could it be that our own bodies and mind are resources enough to be our best selves -- and if we only trust trust in them, we can achieve great things? Entrepreneur, best-selling author, and mother of two Kate Northrup says the answer is "yes". Her latest book is a revolutionary approach to time and energy management for busy moms.

    In this episode, join us to discover:

    • How Kate's mother, a renowned expert in women's health -- Dr. Christiane Northrup -- inspired a scientific side that powerfully blends with spirituality
    • Why an identity shift due to the exhaustion from pregnancy and motherhood made Kate think about life differently
    • The surprising way the menstrual cycle can be a project management tool
    • Why writing her books helped Kate prepare for a very difficult time in her life
    • The nature of allowing life to simply unfold
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