Alex Woodrow is a best selling author of the book series, “You Are The Rock Star” as well as a coach, yoga guide and an original member of the rock band Our Last Night, currently one of the biggest independent rock bands. After two decades rocking with his band, Woody embarks on a solo adventure as a musician, author, and yoga teacher. This artistic leap allowed him to connect with his true self and pour his emotions into his music.

He discovered a profound beauty in embracing the unknown, surrendering to what life throws his way, and letting go of rigid expectations. Woody's journey is a testament to the power of self-belief, a force that can guide us even through the toughest times. Now, his mission is to inspire others to find their own spark and embrace the magic woven into every moment.

00:00 - Intro

01:48 - Conveying Your Message and Connecting With People by Being Fully Present

04:53 - Believe in Yourself: Use Failures as Your Guide to Your True Path

08:22 - The Invisible Synchronicities & The Magic of Collaborative Creation

09:27 - The Natural Progression of His Musical Journey: How it Led Him to His Authentic Self

13:43 - Evolving by Letting Go of Your Expectations and Surrendering to Uncertainty

17:15 - Why Serving Ourselves First is Essential for Serving Others

22:02 - A Look at Woody's Music Through His Latest Lens

26:08 - Life After Leaving His Band & Using Our Hardships to Empower Ourselves and Others

31:34 - Using Death As A Reminder to Live In The Present Moment

39:05 - Advice on Creating Authentic Music

45:23 - The Process of Writing His Lyrics

48:54 - Finding Out What Light You Up by Challenging Yourself and Experimenting

58:40 - Final Words from Alex

Show Links

• Woody's Music
• Woody's Book (1/3)