In this episode of Just Heeling, I’m diving into one of the most jaw-dropping moments of my life: discovering my new husband was swiping on everyone’s favorite dating app. From the bliss of newlywed life to the gut-wrenching reality of betrayal, I’m sharing how I uncovered his secret, what happened next, and the lessons I learned about trust, self-worth, and healing. It’s a story of heartbreak, but also one of resilience and reclaiming my power. Tune in for the raw truth, a few laughs, and maybe even a tear or two. This one’s for anyone who’s ever been blindsided by someone they thought they knew.

What They Don’t Tell You About Parenting Alone After Trauma

In this episode of Just Heeling, I’m diving deep into the unspoken realities of parenting alone after enduring trauma. From the overwhelming anxiety of being a single mom to the awkwardness of not knowing what to do with those rare “mom breaks,” I’m sharing it all—the good, the bad, and the emotional.

How do you balance being responsible with giving yourself permission to rest? How do you show up for your kids while still showing up for yourself? I don’t have all the answers, but I’m laying it all out there in hopes of finding healing and connection along the way. Tune in for an honest, raw conversation about navigating this delicate journey with grace, tears, and maybe even a little laughter.

Let’s heel together.

💛 Be sure to follow Just Heeling Podcast on Instagram, TikTok, and YouTube for more! Don’t forget to like and rate us on Apple Podcasts and Spotify—it means the world!

Episode 3: “Boy, Be Like Elsa and Let It Go”

In this episode of Just Heeling, we’re diving into the perplexing world of narcissistic behavior. Narcissists have a knack for holding onto control and refusing to let go, expecting unwavering loyalty from you—even before you ever knew they existed. Their mind-boggling games are designed to draw you into their cycle of abuse and trauma bonding, leaving you questioning your worth and reality.

We’re breaking it all down, exposing their tactics, and empowering you to break free from their grip. Tune in for insights, laughs, and a whole lot of healing as we reclaim our power and learn to truly let go.

Listen now on Apple Podcasts, Spotify, and YouTube. Let’s heal together, one episode at a time.