• Judi Sheppard Missett - Jazzercise

  • Aug 3 2022
  • Length: 45 mins
  • Podcast

Judi Sheppard Missett - Jazzercise

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  • Summary

  • Before home videos and Jane Fonda were a thing, Jazzercise on vinyl was the only way to have music driven fitness in your own home. And we are going to find out if it can make us break a sweat.

    Whack on your headband, slip on your leg warmers and squeeze into your fluoro leotard, we are doing Jazzercise.

    Show notes:

    The Grinch has Jazzercise in his schedule

    Judi Sheppard Misset's instagram

    Judi's thoughts on retirement
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