In the final episode of the first season of the podcast, Mary and your host Carrie are taking time to reflect on the incredible journey that this podcast has embarked upon, celebrating the diverse stories and insights shared by their guests. Hear clips from several prior guests. From Alysia Montano's reflections on the evolving landscape of youth sports, Alicia Sacramone Quinn's insights on sacrifice and perseverance, to Elle St. Pierre’s insights into a strong work ethic, each conversation offers a unique perspective on the intersection of sports, life, and family.

Guests like Regan Smith and Gwen Jorgensen also share their experiences navigating the pressures of elite competition while prioritizing mental health and self-worth beyond athletic achievements, and Carrie and Mary discuss the importance of supporting children's athletic endeavors while maintaining a balanced approach, emphasizing the value of multi-sport participation and the life lessons learned through dedication and commitment.

Throughout this reflective episode, Mary and Carrie respond to Buzz Schneider's comments about mental health among athletes, and they explore the role of parents in fostering a positive sports environment, encouraging listeners to prioritize support and encouragement over excessive pressure. They highlight the significance of community and teamwork, drawing from personal experience and insights shared by their guests to underscore the importance of showing up for one another, both on and off the field!

In this episode:

[0:37] - Mary and Carrie are doing a wrap-up show to celebrate the end of the first season!

[1:38] - Hear a clip from Alysia Montano in which she advocates for diverse youth sports experiences.

[4:49] - Mary discusses the balance between pushing kids in youth sports and allowing exploration.

[7:19] - Carrie emphasizes gratitude and life lessons learned through sports, advocating for well-rounded experiences.

[8:21] - We get a clip from Alicia Sacramone Quinn in which she prioritizes representing her country over typical social experiences, valuing unique opportunities.

[9:16] - Carrie shares her personal views on the idea of sacrifice.

[12:02] - Carrie advocates for a balanced approach to youth sports, emphasizing supporting her children rather than pressuring them.

[13:54] - Hear from Regan Smith, who stresses the importance...

Listen in this week as I, your host Carrie, interview Elle St. Pierre, an absolutely remarkable Olympian who has recently etched her name in the annals of track and field history!

Elle, fresh off her gold medal victory at the 2024 World Athletic Indoor Games in Scotland, takes us on a riveting journey through her incredible career. From representing the United States at the 2020 Olympic Games in Tokyo to her triumphant return to the track after embracing motherhood, Elie shares the highs, the lows, and everything in between.

In this heartfelt interview, Elie opens up about the challenges of balancing training with motherhood and the unwavering support of her family. She reflects on her humble beginnings on a farm, where she discovered her love for sports, and how those roots continue to ground her amidst the whirlwind of elite competition.

This episode isn't just about medals and records, though; it's about resilience, determination, and the power of pursuing your passion against all odds. Whether you're a seasoned athlete, a sports enthusiast, or simply someone in need of inspiration, Elie's story is sure to leave you feeling motivated and empowered!

In this episode:

[1:30] Elle feels great after her recent victory, though adjusting to normalcy has been emotional.

[3:00] Elle's motivation soared post-pregnancy, Fueled by determination to defy those who doubted her, Elle's motivation to return swiftly soared post-pregnancy.

[5:17] Elle reveals that inspiring kids and envisioning her son's pride fuels her passion for running.

[6:55] Elle reflects on having grown up on a farm and how her sports journey blossomed, from basketball to track and cross-country.

[9:37] Growing up, sports were embraced without pressure in Elle's family.

[12:56] Elle takes pride in always having stayed true to herself and being authentic.

[14:33] Balancing training with family support enhances Elle's athletic performance and travel experiences.

[16:40] Elle expresses gratitude for having trained alongside dedicated teammate Emily Mackay, fostering mutual growth and support.

[18:31] Offering advice, Elle emphasizes the importance of supporting children, advocating for hard work, fun, and cherishing moments.

[20:08] Elle attributes her success to a strong work ethic and supportive coaches, despite limited resources.

[21:43] Elle addresses the challenges of traveling with kids for races, emphasizing the need for support, including childcare and financial aid.

[23:30] What other Olympian would Elle have on the show?

Agora Sports Network - https://www.agorasportsnetwork.com

Connect with Elle:

Elle on Instagram - https://www.instagram.com/elleruns_4_her_life/?hl=en

Connect with Carrie:

C Tolle Run - https://www.ctollerun.com/

C Tolle Run Podcast - https://www.ctollerun.com/category/podcast/

Carrie on Instagram -

Welcome back, dear listeners! Today’s guest is none other than the legendary Buzz Schneider, hockey icon and Olympic gold medalist. (He is so legendary, in fact, that he has even been played by Jonathan Sagal in a movie!) Join me as we journey through Buzz's remarkable career, from his early days on the ice in Minnesota to his unforgettable moments on the world stage.

Listen as Buzz shares some insights into the thrill of representing his country, donning the USA jersey, and forging lifelong friendships with fellow athletes. We explore the grit and determination it took to compete at the highest level, from grueling training sessions to nail-biting Olympic games.

From his perspective as a multi-sport athlete, Buzz offers valuable advice for parents and youth navigating the complex world of sports today. We delve into topics like the importance of instinct, the evolution of sports training, and the enduring legacy of the "Miracle on Ice."

Prepare for captivating stories, including what it was like to light the Olympic torch in Salt Lake City and the joy of scoring five goals at the Olympics. Plus, Buzz reflects on the significance of the Olympic title and what it means to be part of an elite club of athletes. Whether you're a die-hard sports fan or simply love a good underdog story, this episode is sure to leave you feeling motivated and uplifted!

In this episode:

[1:59] Buzz shares his earliest memory of the Olympic games.

​​[3:50] After years away from hockey, Buzz fractured ribs at a fantasy camp but still enjoys the game.

[4:58] Buzz reflects on how growing up in a small town led to friendships and camaraderie in hockey, even with opponents.

[6:30] Buzz describes having played in the Olympics as thrilling, with family support and unique experiences in modest accommodations.

[9:28] Choosing hockey over baseball led to a fulfilling career for Buzz.

[10:22] Buzz fondly remembers his coach as an exceptional coach who was dedicated and innovative.

[12:48] Training under challenging conditions, like weighted vests and hill climbs, pushed Buzz to excel.

[14:30] The lasting impact of Olympic victories, like Jack Lockhart's, continues to shape lives indefinitely.

[17:39] Buzz argues that exploring different sports and playing with friends fosters creativity and skill development beyond structured training.

[18:30] How old was Buzz when he started playing sports?

[19:19] Buzz acknowledges mental health challenges in sports, urging athletes to seek help for their well-being.

[21:57] Buzz reflects on aiming for an Olympic victory under his coach's guidance and staying focused.

[23:28] In sports today, staying true to your passion is key to overcoming challenges.

[25:02] Buzz reiterates that he grew up in a small town and reflects on how sports taught him commitment and continuous improvement.

[27:31] What Olympian, young or old, would Buzz love to have interviewed on the podcast?

Agora Sports Network - https://www.agorasportsnetwork.com

Miracle on Ice IMDb Page - https://www.imdb.com/title/tt0349825/

Connect with Carrie:

C Tolle Run -