Tessa and Julia start from the DJ booth at Climate Pledge Arena in Seattle unpacking their (constant) travel shenanigans and the week that was in the PWHL before teeing up the two Takeover Tour games this week. After Boston’s shootout win over Montreal, they sit down with Jessica Campbell, the first female assistant coach in NHL history, for an equally touching and hilarious chat on finding inspiration through grief, trusting your intuition, and giving yourself permission to dream big.

00:00:00 - INTRO w Alina Muller

00:00:17 - LIVE from SEATTLE

00:04:03 - HEADLINES

00:11:03 - Game 1 of Take Over Tour Hype Up

00:18:40 - Post Game w Jessica Campbell

00:31:34 - Interview w Jessica Campbell

presented by Bravado Designs

01:29:38 - Thank you Jess & Bravado!

01:29:51 - END OF SHOW

Tessa and Julia FINALLY have a chance to break down the most jaw-dropping trade in the history of the PWHL to this point. They break down the tear that Montreal’s been on lately + Ottawa’s New Years Eve win over Toronto. Then, Ottawa’s rookie netminder Gwyneth Philips joins Julia following her PWHL debut for a chat on her illustrious NCAA career, unicycling (?), juggling(!), and her love for her dog Paris(❤).

00:00:00 - INTRO

00:09:05 - HEADLINES

00:28:52 - GWYNETH PHILIPS INTERVIEW

01:04:56 - THANK YOU GWYNETH

01:05:00 - FANDUEL FRIDAY FIVE - NEW SEGMENT!

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Tessa and Julia start with recapping their holiday travels and a rant on junior hockey, because ’tis the season. Then, they get into Rylind MacKinnon’s suspension for her hit on Amanda Boulier, Toronto and Ottawa bouncing back, and Montreal’s depth-fueled win over Minnesota.

January 1st marks one year since the puck dropped on the PWHL! Tessa and Julia get into their favorite memories from year one before Tessa sits down with former Toronto goalie Erica Howe to reflect on the night in her honour and talk about her journey to this point.

Our interview with Erica Howe is presented by Bravado Designs, Official Bra Partner of the PWHL. An understated, uncomplicated collection of intimate apparel that makes you feel beautiful, uplifted, and confident underneath it all. Use code JocksinJills20 for 20% off - valid until Dec 31, 2025.

00:00:00 - INTRO - Happy New Year!

00:12:03 - HEADLINES

00:27:29 - 2024 Year in Review

00:35:40 - Player Interview presented by Bravado Designs

00:36:05 - Erica Howe Interview

01:09:51 - THANK YOU Erica and Bravado!

01:10:34 - SEND IT Segment

01:14:23 - OUTRO - Happy New Year!

LINK TO HOWIE’S FUNDRAISER: https://fundraisemyway.cancer.ca/index.cfm?fuseaction=donorDrive.participant&participantID=8489