Jiu Jitsu is Therapy - Conversations with a Brown Belt
Aug 4 2024
Length: 52 mins
Podcast

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Jiu Jitsu is Therapy - Conversations with a Brown Belt

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Summary
Episode 6: Enjoy this interview with Brazilian Jiu Jitsu Brown Belt Crystal, who opens up about how the sport changed her life, how it goes beyond physical fitness and skill and the life lessons she's been learning. This is a powerful convo! Don't miss it! Go check out https://anchorjiujitsu.com/ and https://villarica.independentmmafitness.com/ to start your journey today!

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