• Jen's Thoughtful Tuesday Turnaround (Triple T) ❤

  • By: Jen Trumm
  • Podcast

Jen's Thoughtful Tuesday Turnaround (Triple T) ❤

By: Jen Trumm
  • Summary

  • Jen's Thoughtful Tuesday Turnaround (Jen's Triple T ☺) is your go-to source for transforming your Tuesdays with wisdom and insights inspired by ME & the Thrive & Shine HR podcast. Each week, we'll dive deeper into topics that affect not just HR professionals, but anyone feeling stuck. From managing stress and overwhelm 😫, to prioritizing self-care 🌸, boosting self-confidence and beating imposter syndrome 💪, and navigating inner vs. external conflict, we've got you covered. Join me for practical advice, personal stories, and expert insights to help you thrive and shine through your week!
    Jen Trumm
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Episodes
  • Episode 6 - ⭐ Applying the "Platinum Rule" in How We Think
    Aug 3 2024

    Hey there, lovely listeners! 🌟

    In this episode of "Thoughtful Tuesday Turnaround," I dive into the transformative "Platinum Rule"—treating others as they would most appreciate, rather than as you would like to be treated. 💖✨

    We explore the beautiful themes of personal growth, including the magic of active listening 👂, the power of empathy 💞, and the art of adaptability 🌈.

    I also touch on the importance of respecting boundaries 🚧 and celebrating our wonderful differences 🎉.

    Mindful communication is key, and I share tips on how to shift those internal narratives to create deeper connections and personal fulfillment. 🌿

    Imagine a world where we all apply these principles in our personal and professional lives—how harmonious and joyful it would be! 🌍💫

    So, let's embark on this journey together and make every interaction a meaningful one.

    If you enjoyed this episode, please download, rate, and review the series. Your feedback means the world to me and helps spread the love and wisdom to more hearts. 💖📲✨

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    29 mins
  • Episode 5 - 😘 Finding Your Flow in a Never-Ending and Chaotic World
    Jul 19 2024

    In today's episode of Thoughtful Tuesday Turnaround, Jen takes a deep dive into the never-ending flow of thoughts that often occupy our minds. 😫

    Building on the recent discussion from Thrive and Shine HR, where the focus was on managing the constant demands in HR, Jen now shifts the focus to our inner world.

    She explores how the unceasing stream of thoughts can affect our mental well-being and shares practical steps to become more mindful and take control of our thinking patterns.

    Tune in to learn how you can harness your thoughts to thrive and shine in your personal life.

    AND, don't forget to download, rate and review this podcast!! 🎙

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    30 mins
  • Episode 4 - 🙌🏼 The Practice of Embracing Uncertainty and WHY it Matters!
    Jul 12 2024

    🎙️ Hey there, lovely listeners! In this episode, I dive deep into the world of embracing uncertainty. 🌟

    I share wisdom on why seeking certainty can actually hold us back from personal and professional growth. 🚀

    I sprinkle in some practical tips to help us step out of our comfort zones, like trying new activities 🎨, challenging our assumptions 🧐, and cultivating mindfulness 🧘‍♀️. I emphasize the power of resilience 💪, embracing our imperfections 🌈, and building a supportive network of amazing people around us 🤗.

    Drawing from my own life experiences, I provide a heartfelt roadmap for navigating and thriving amidst uncertainty. 🌟

    My insights are not just about surviving but truly living a more fulfilled and joyful life. 🌻 S

    o, if you're ready to embrace the unknown and grow in ways you never imagined, this episode is for you! 🎧✨

    Don't forget to download, rate, and review the series! Your support means the world to me and helps spread the love and wisdom to more beautiful souls like you. 🌟💖


    #ThoughtfulTuesdayTurnaround #JensTripleT

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    26 mins

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