In this episode, Meredith sits down with Ryan and Kayla North to delve into the unique challenges and joys of foster and adoptive families. They discuss how shared experiences, trauma-informed approaches, and practical tools can build trust and connection in families navigating complex dynamics. Together, they explore what it means to create a community where healing and growth are possible, even in the hardest seasons. Join us for a conversation full of honesty, wisdom, and encouragement for every step of the journey. 🎙 About Our Guests: Ryan and Kayla North are pioneers in the foster and adoptive community, bringing years of experience as parents, trainers, and advocates. As TBRI-trained practitioners, their work focuses on empowering families through connection, understanding, and trauma-informed approaches. References: * One Big Happy Home: https://www.onebighappyhome.com/ * Empowered Parent Podcast: https://www.onebighappyhome.com/podcast/ * RE: conference: https://www.realencouragement.org/ Producer: Zach Lucero Marketing: Sydney Jones Social Media: Griffin Shuman Guest Booking: Gretchen Schrock

At James Trail, we believe healing begins with understanding. In this episode, Meredith, founder and leader of James Trail, shares her personal journey with trauma-informed care and how it shapes her leadership and approach to community building. From real-life stories to practical insights, Meredith dives into how empathy and connection create safe spaces for growth and resilience.

📚 What We Offer:

-Trauma-informed training for schools, businesses, and churches

-Resources for individuals and families facing trauma

-Supportive spaces for healing and growth

🎙 About Meredith:

Meredith brings years of experience in trauma-informed care and a deep passion for equipping others to navigate life’s challenges. As a leader and educator, she fosters healing through connection, practical tools, and faith-driven wisdom.

References:

Being Known Podcast: https://podcasts.apple.com/us/podcast/being-known-podcast/id1556261828

Anxious People (novel): https://a.co/d/9OdE0qW

Bear Town (novel): https://a.co/d/3DTriLb

🔗 Learn More: https://jamestrail.org

💬 Follow Us on Social Media:

Instagram: https://instagram.com/jamestrailorg

Facebook: https://facebook.com/jamestrailorg

LinkedIn: https://linkedin.com/company/jamestrailorg

💬 Join us on the trail

#TraumaInformedCare

Meredith welcomes back Dr. Joshua Kreimeyer, James Trail board member, mental health professional, and friend, for a heartfelt conversation about healing, faith, and the journey of walking the trail together. They dive into Josh's personal experiences with emotional suppression, the power of rest, and the profound significance of the word "yet."

Through shared wisdom, humor, and a Marvel-style team spirit, they unpack the mission of James Trail—to walk alongside others, reduce the impact of trauma, and remind every listener: you might feel stuck, but you're not.

Whether you're wrestling with rest, seeking hope, or just need a reminder that you're not alone, this episode delivers insight, encouragement, and a whole lot of heart.

Learn more:

⁠https://www.jamestrail.org/⁠⁠

⁠⁠https://www.instagram.com/jamestrailglobal⁠⁠

⁠⁠https://www.facebook.com/jamestrail127