JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

By: Joy Ridenour - Professional Organizer Productivity Success Coach for ADHD Moms
  • Summary

  • Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! This is the Joy Loving Home Podcast. I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home! Organizing, planning & productivity should FIT the way your brain thinks. Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid” Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life! It is time to say YES to unorganized organization and flexible productivity! This podcast is for you if: * You feel trapped by rigid schedules and overwhelming to do lists. * You always feel chaotic and like you are pulled in a million directions. * You feel like you are failing to meet expectations and always letting someone down. Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled. Let me be your guide. Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy! Join me as we work to improve our productivity and simplify our homes in new ways, together! Email - joy@joylovinghome.com Community - bit.ly/joylovinghomecommunity Website - https://joylovinghome.com IG - http://instagram.com@joylovinghome
    Copyright 2021 All rights reserved.
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Episodes
  • 223: Aiming for Success: It is Not Too Late to Redefine Your ADHD Friendly Goals in 2025
    Jan 31 2025

    As we step into February, many of us may feel deflated as our big plans for 2025 seem to waver. However, this episode offers a beacon of hope with a shift in mindset—from traditional goals to adaptable aims. Borrowing inspiration from Gretchen Rubin, we explore how aiming for a target can bring greater satisfaction, even if the bullseye isn't always hit. Non-binary aims offer flexibility and growth, making them a powerful alternative to rigid goals.

    This refreshing approach has been put into practice by embracing the '25 for 25' challenge, populated with manageable tasks that add up over the year. From larger undertakings like painting a room to simple joys like finding the perfect pair of jeans, this process encourages progress without overwhelming demands.

    Organize your thoughts using a monthly pending list—an opportunity to brain-dump tasks of all priorities, allowing a natural selection of what to tackle or drop, thereby alleviating mental clutter. Join the free podcast community for accountability and support, to help keep your aims in check.

    Don’t let a faltering start discourage you; it’s never too late to reset your ambitions. With aims as your guiding principle, flexibility reigns, and progress becomes attainable!

    Connect With Me:

    Website: https://joylovinghome.com

    Community: https://bit.ly/joylovinghomecommunity

    Membership: https://joylovinghome.com/membership

    Email: joy@joylovinghome.com

    IG: https://instagram.com/joylovinghome

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    15 mins
  • 222: The Benefits of Body Doubling - An Interview with a Joy Loving Home Membership Member
    Jan 22 2025

    In this exciting episode of the Joy Loving Home podcast, I break new ground by conducting my first-ever interview! Join me as I chat with Jessica, a dedicated member of our community, who shares her personal journey of growth and transformation.

    Discover how Jessica stumbled upon the podcast, what inspired her to join our membership, and the profound impact it has had on her life as a mom. We discuss the unique and supportive environment we foster, where members are encouraged to be themselves and pursue their goals without fear of judgment.

    Tune in to learn more about our engaging 'Tackle It Tuesdays' sessions, how they've helped Jessica overcome challenges, and how you too can become a part of this warm and welcoming community. Whether you're feeling stuck or simply curious about the benefits of joining us, this episode is packed with insights and inspiration. Join us as we continue to choose joy together.

    Connect With Me:

    Membership: https://joylovinghome.com/membership

    Podcast Community: https://bit.ly/joylovinghomecommunity

    Email: joy@joylovinghome.com

    IG: https://instagram.com/joylovinghome

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    15 mins
  • 221: Try This Hack if You Struggle with Maintenance and Your Home Keeps Getting Messy
    Jan 15 2025

    If you're exhausted from never-ending clutter and routine maintenance, this episode is for you. Join Joy, a professional organizer and mom of four, as she shares practical insights on turning a messy home into a manageable home. Discover a new approach to daily maintenance through the innovative 'bail and build' method, which helps you keep up with life's chaos without succumbing to the monotony of traditional cleaning routines.

    Learn how to track your progress with Joy's '25 a Day' challenge and find encouragement in tackling daily tasks while also making strides towards more significant goals. Enjoy engaging new tips on balancing maintenance and mindful progress, fostering an environment that works uniquely for you and your family.

    Join Joy's Membership Group and explore her fun accountability sessions, "Tackle It Tuesdays," where you can share goals, stay motivated, and find joy in the journey of home organization. Closes tonight at midnight. https://joylovinghome.com/membership

    Free Podcast Community: https://bit.ly/joylovinghomecommunity

    Email: joy@joylovinghome.com

    IG: https://instagram.com/joylovinghome

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    12 mins

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