In this episode of I've Been Cooking, we explore the fusion of traditional flavors and modern health trends with Plant-Based Dumplings. Join us as we dive into the history of dumplings across cultures and discover how plant-based ingredients like tofu, mushrooms, and sweet potatoes are transforming this classic dish into a nutritious, sustainable favorite.

• The cultural history of dumplings and their roots in celebrations
• Health benefits of plant-based dumplings, including fewer calories and more fiber
• Flavor-boosting tips for plant-based fillings using spices and whole ingredients

Whether you're a dumpling lover or new to plant-based eating, this episode offers a delicious way to explore healthy, flavorful cuisine!

If you enjoyed this episode, please subscribe, leave a review, and share it with friends interested in plant-based recipes! Follow us on social media and share your plant-based dumpling creations:

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Thanks for tuning in, and happy cooking!

In this episode of I've Been Cooking, we dive into the heart of Louisiana with a dish that packs a punch: Fiery Cajun Gumbo. Known for its bold spices, hearty ingredients, and rich cultural history, gumbo is a staple of Cajun cuisine. Our host takes you through each step of this classic, from creating the perfect roux to adding the signature “holy trinity” of Cajun cooking.

• The fascinating history and cultural significance of gumbo in Louisiana
• Step-by-step guidance on making a flawless, dark roux for maximum flavor
• Tips for balancing the heat and serving gumbo with authentic Cajun sides

Join us as we explore the flavors of the Bayou, making it easy for you to recreate this fiery favorite at home!

If you enjoyed this episode, please subscribe, leave a review, and share it with friends who love spicy Southern cuisine! Follow us on social media and share your Fiery Cajun Gumbo creations:

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And if you’d like to chat with us directly, join our Discord community! You’ll find the link in the footer of our website at ivebeen.cooking.

Thanks for tuning in, and happy cooking!

In this episode of I've Been Cooking, we take you to the British seaside with the ultimate Fish and Chips experience. Known for its golden, crispy batter and thick-cut chips, this iconic British dish has been a comfort food staple for over a century. Learn the secrets to creating perfectly crispy fish and deliciously fluffy chips that bring the taste of Britain right to your table.

• The rich history and cultural significance of Fish and Chips in British cuisine
• Step-by-step guidance on achieving the perfect batter and crisp texture
• Tips for serving Fish and Chips with traditional sides like mushy peas and malt vinegar

Join us as we explore the flavors of the UK, making it easy for you to recreate this classic dish at home!

If you enjoyed this episode, please subscribe, leave a review, and share it with friends who love British food! Follow us on social media and share your Fish and Chips creations:

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And if you’d like to chat with us directly, join our Discord community! You’ll find the link in the footer of our website at ivebeen.cooking.

Thanks for tuning in, and happy cooking!