It’s ok to not be ok

By: Guadalupe Camarena and Ruth Gonzalez
  • Summary

  • A Youth led podcast dedicated to raising awareness and offer a supportive space where teens can find advice for navigating their wellness journey!

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Episodes
  • Creating safe spaces with Dr.R- A teacher’s perspective on Mental Health: Teacher Talk Edition
    Oct 31 2024

    Welcome! On today’s epsiode we have Dr. R who is a highschool IB English teacher. Dr. R shares with us her experience of being a student passionate about reading and writing as her career. She obtained her Doctorate Degree in English and graduated from Chicago State University, Benedictine University, and National Louis University as well. To add on, Dr. R tells us more about her personal journey with mental health and how she’s able to create a safe enviroment so students can feel supported in her classroom!

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    23 mins
  • Meaningful advice with a Justice Austin- a current medical school student: Special Guest Edition
    Oct 5 2024

    Hi everybody! On today’s episode we welcome Justice Austin who’s a current medical school student attending the University of Pennsylvania Perelman School of Medicine. In 2023 she graduated from Xavier University of Louisiana where she received her bachelor's degree in Biology, Pre-Medicine with minors in Chemistry and Computer Science. Throughout this new episode, Justice talks about her experiences as an undergrad and medical student while giving helpful tips to others who are interested in pursuing a career in the healthcare/medical field.

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    24 mins
  • Personal experiences, journeys, and tips with Chloe Urias- An aspiring doctor: Special Guest Edition
    Sep 2 2024

    In this episode, I’m joined by Chloe Urias who is a recent graduate from UC Davis that obtained a Bachelors of Science in Neurobiology, Physiology, & Behavior with a minor in psychology! This fall, she will be attending Vanderbilt University's School of Medicine to pursue Master's in Public Health with an emphasis on Global Health. Within this episode Chloe Urias talks more about what led her to pursue a career in Public Health as a first generation Latina in STEM. She also shares meaningful stories, information, and tips for current students on how to maintain a balanced lifestyle and a good mental health throughout this upcoming school year.

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    36 mins

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