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It’s been a while… Beyond the Borderline is back!
Aug 23 2023
Length: 3 mins
Podcast

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It’s been a while… Beyond the Borderline is back!

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Summary
After a sizeable break the podcast is back!

in the time I have been away I qualified as a personal trainer and bodybuilding coach, and I am currently training to be a nutritional coach.

My aim is to keep the focus on recovery from BPD and other mental health challenges while adding a fitness and nutrition element!

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