In this episode of It’s Only Kids Football, Ben and Mike are joined by goalscoring legend Adam Le Fondre to tackle one of the hardest skills to teach young players: movement off the ball.

Packed with practical insights and digestible tips, Adam shares his secrets on how to create space, lose your defender and rack up goals like a seasoned striker. Perfect for football parents, coaches and anyone who’s ever shouted “Move!” at a kid standing still on the pitch.

Adam also takes them on a journey through his grassroots beginnings, rise to stardom and advice for aspiring strikers. He dives into everything from how to instil dedication in young players to the impact of supportive (and tough-love) parents like his own dad, whose high standards fuelled his career.

The former Reading striker also shares vivid memories of his childhood matches and the friendships and life lessons learned along the way.

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Three losses, five wins, five losses. On this week’s It’s Only Kids Football, Ben and Mike struggle to cope with the team’s erratic form. As die-hard Gooners, their Spurs-like inconsistency cuts even deeper.

Ben works to help Alfie battle through a crisis of confidence that turns bedtime into a tearful therapy session. Meanwhile, Mike realises he needs to coach Raph on the nuances of effort—sometimes it’s more effective to work smart, not just hard.

The management duo discuss potential formations to shore up their leaky defence, fears of losing their best players, the challenge of motivating the boys to run harder and the endless debate over shouting versus silence.

Holding it all together with little more than duct tape and denial, the lads wonder: will 2025 finally bring better results or are they doomed to remain the Grassroots Tottenham?

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This week, Ben and Mike are joined by Asmir Begovic—a Premier League-winning goalkeeper who’s faced Messi, endured Tony Pulis’ gruelling pre-seasons and played under prime José Mourinho.

Begovic shares his remarkable journey from fleeing war-torn Bosnia as a child to becoming a top-class keeper. With stories of training like Rocky—running up snowy hills and battling brutal Canadian winters under his dad’s unforgiving training regime—he reveals the immense dedication and grit required to reach the top.

He also takes time to assess young Alby’s goalkeeping highlights, offering invaluable advice on bravery, technique and what it takes to excel in the game. Packed with life lessons from an elite-level goalkeeper and a reminder to enjoy it all, because let’s be honest, it’s only kids’ football, isn’t it?

Asmir Begovic gloves: https://ab1gk.com/

Asmir Begovic Academy: https://ab1academy.com/

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This week, Ben and Mike find themselves deep in the trenches as the team endures a streak of disappointing defeats, including tough losses to their inter-club rivals.

Ben opens up about the challenges he's facing with his son Alfie, who's struggling with a loss of confidence and learning how to bounce back after mistakes. Balancing support and discipline proves trickier than ever, as Alfie's emotional highs and lows leave Ben questioning his coaching approach.

Amidst the chaos and tears, there's a hamster to bury and cheeky voice notes from a rival manager taunting Ben and Mike after inflicting a painful defeat. The duo try implementing new motivational techniques but fail to spark the boys, leaving the managers wondering if they're speaking another language.

Messy, emotional, and seemingly more serious than life or death—it's just kids' football, right?

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This week, Ben and Mike bring in a guest guaranteed to change your perspective. Our clueless duo welcomes renowned sports psychologist Dan Abrahams to the pod. Having worked with elite players and coaches like Arne Slot, Gareth Bale and Eddie Howe, Dan is here to help us coach from the sidelines—without emotionally scarring our kids in the process.

He shares practical, actionable advice to boost both your performance and your child’s, from mastering your Game Face to squashing ANTs and creating your own Coach’s Head.

They dive into the challenges of coaching young players, the psychological tools to build confidence and resilience, plus stories of sideline meltdowns, Brighton academy thrashings and the ultimate no-no: starting a car journey with, “So… how do you think you played?”

If you’re a regular listener, you know the drill: tune in for laughs, honest confessions, and surprisingly good advice. And if you’re new, buckle up. Because remember, It's Only Kids' Football… but it’s also the most important thing ever.

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In Episode 18, Ben and Mike relive the highs and lows of their latest two games, which left them planning European tours and doing victory dances in the kitchen.

Then, it’s a reality check as their boys step up to face Brighton’s academy team—spoiler: it wasn’t pretty, but the lessons hit harder than the tackles.

While Ben starts to show signs of listening to his son and learning to ease off, Mike struggles to contain his frustration, bringing about some much-needed introspection.

There are candid confessions about coaching errors, debates over pushing vs. praising, and discussions on the importance of stepping back so the kids can shine.

Plus, there’s the introduction of a new ‘Teammate of the Week’ award and how a sneaky Burger King took the sting out of a challenging car journey home.

It’s another rollercoaster of footballing emotions and a reminder that, win or lose, it’s still only kids’ football… right?

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This week, Ben and Mike sit down with ex-Premier League star Marc Pugh—once a flying winger, now the king of kale. While Mike confesses his love for Burger King, Marc reveals the secrets behind his Spartan lifestyle and a six-pack that could double as a washboard.

They dive into nutrition, rejection and why your kid's Cheerios might be sabotaging their shot at glory. Marc also shares tales from his grassroots days, breaking records and catching the attention of scouts.

If you’ve ever wondered what your little star should eat before, during and after a match—and what to avoid like a red card—this episode is for you.

Grab a rice cake, brace for a guilt trip and get ready to rewrite your shopping list.

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Leigh Ramblers Black U8s are back in form and Ben and Mike are absolutely buzzing—well, mostly. While the kids are smashing it on the pitch, the dads are struggling to keep their heads on the sidelines.

Alfie’s hit a rough patch and Ben’s convinced it’s all his fault for going full drill sergeant. Can they figure out how to get the best out of Alfie without Ben losing the plot?

Meanwhile, Mike’s lad Raph joins goal machine Freddie Lambourne on a dream trip to Crystal Palace’s training ground, aiming to dazzle scouts from the Premier League club. And, as always, Alby steals the show with his trademark mix of madness and charm.

Expect goals, gaffes and a hefty dose of goalkeeper chaos.

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