• It's Good to Take Breaks

  • Sep 25 2023
  • Length: 8 mins
  • Podcast

It's Good to Take Breaks

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  • Summary

  • That's right - rest is productive too. SOMETIMES, it's actually the most effective thing you can do. Productivity and moving towards your goals don't always mean actively working towards them. Sometimes it's doing something else so your goals can flourish in the long-run. Resting doesn't mean giving up. Resting is honoring yourself, the realistic cycle of nature, and the smart thing to do to be back better than ever.


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