James and Jamie welcome comedian Karen Bayley to the show and get her riled up about her beloved Baggies.

We talk Big Sam, going a whole season without penalties and why James wishes nothing but the worst for the club

Karen Bayley is an accomplished comedian and compere and performs regularly across the the UK and Europe. Find her on twitter @karenbayley

Contact the show on itsalwaysuspod@gmail.com or @itsalwaysuspod on twitter

It's Always Us is sponsored by The Natural Barber Company. For 15% off your next order and free UK delivery go to hhttps://naturalbarber.co/?ref=ITSALWAYSUS and enter the promo code ALWAYSUS at checkout

Support this show http://supporter.acast.com/why-always-us.

Hosted on Acast. See acast.com/privacy for more information.

We're back for a new season, kicking off with one of England's most decorated clubs, Arsenal FC.

What do these perennial trophy winners have to moan about exactly? Plenty, as it happens.

We talk about the pain of that 1999 FA Cup Semi Final, heartbreak in Paris, the tragedy of David 'Rocky' Rocastle and a whole lot of needless Spurs bashing.

Graham Goodkind is a Public Relations veteran and successful entrepreneur. He also used to be James' boss. - @goodkind

Contact the show on itsalwaysuspod@gmail.com or @itsalwaysuspod on twitter

It's Always Us is sponsored by The Natural Barber Company. For 15% off your next order and free UK delivery go to hhttps://naturalbarber.co/?ref=ITSALWAYSUS and enter the promo code ALWAYSUS at checkout

Support this show http://supporter.acast.com/why-always-us.

Hosted on Acast. See acast.com/privacy for more information.

It's our first ever bonus episode - looking at 'It's Always Us' moments from particular fixtures.

And where else would we start other than the North London Derby.

We talk power shifts, dodgy lasagnes, Sol Campbell's betrayal, moving from Woolwich, Spurs players diving and the real life impact of the 91 FA Cup semi-final.

Antony Costa is a singer and performer and appears on the Last Word on Spurs Podcast - @AntonyCosta on twitter

Joe Bor is a comedian and film-maker - @josephbor on twitter

Contact the show on itsalwaysuspod@gmail.com or @itsalwaysuspod on twitter

It's Always Us is sponsored by The Natural Barber Company. For 15% off your next order and free UK delivery go to hhttps://naturalbarber.co/?ref=ITSALWAYSUS and enter the promo code ALWAYSUS at checkout

Support this show http://supporter.acast.com/why-always-us.

Hosted on Acast. See acast.com/privacy for more information.