"Sometimes the signs of a vision issue don’t show up in an eye exam—they show up in your child’s behavior."

In this episode, Jessica shares three key behaviors at home that could indicate your child is struggling with a hidden vision issue. While a 20/20 eye exam might suggest everything is fine, these red flags could signal there’s more going on beneath the surface.

Behaviors to Watch For:

1. Difficulty Paying Attention – Symptoms that mimic ADHD, like trouble focusing on tasks, could be related to convergence insufficiency or other vision challenges.
2. Emotional Exhaustion After School – If your child melts down or becomes irritable at home, it may be due to the strain of compensating for vision issues throughout the school day.
3. Clumsiness and Spatial Awareness Issues – Frequent tripping, bumping into objects, or difficulty with left/right orientation may point to problems with depth perception or visual processing.

Jessica explains how these behaviors often go unnoticed or misdiagnosed but can be addressed through vision therapy. If these signs resonate with you, tune in to learn more about how to support your child and where to seek help.

(00:00) Intro
(00:48) Identifying Vision Issues in Children
(02:40) Behavioral Signs of Vision Problems
(03:43) Understanding Convergence Insufficiency
(05:12) The 4D Built to Read Program
(06:01) School Performance and Vision
(08:19) Clumsiness and Vision
(10:11) Dyslexia vs. Vision Issues

Check out our Digital Programs

• Start your FREE TRIAL today 4D Built to Read Digital Program
• Concussion Recovery
• Built to Drive

Follow us at 4D Vision Gym on Facebook and Instagram @4dvisiongymvt for the latest news and updates. DM us if you have any Vision Therapy related questions - you may hear the answer in a future episode!

If you enjoyed this show, please rate, review, and subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts. We really appreciate your support!
Send us a screenshot of your review and receive 10% off any one of our 4D Vision Gym products or services. And if your friends or family are experiencing inexplicable challenges, refer them to this podcast and tell them, “It Could Be Your Eyes.”

Simple, fun games can help strengthen your child’s visual skills and set them up for reading success.

In this episode, Jessica shares three engaging and easy-to-implement activities that can support your child’s reading development by enhancing critical visual skills. These games not only build skills but also create opportunities for connection and fun.

Here are the three activities:

1. Staring Contests – A playful way to improve fixation, helping your child’s eyes stay focused on one spot, which is vital for reading.
2. Newspaper Tracking – A fun exercise to develop smooth and accurate eye movements (saccades), which are essential for following text while reading.
3. Memory Games – Classic memory-matching games boost visual recall, aiding in recognizing letters, words, and sight word shapes.

Jessica explains how these games target specific visual skills and offers practical tips to incorporate them into daily life. Whether you’re looking to help your struggling reader or just want to boost their visual abilities, these activities can make a big difference.

Check out our Digital Programs

• Start your FREE TRIAL today 4D Built to Read Digital Program
• Concussion Recovery
• Built to Drive

Follow us at 4D Vision Gym on Facebook and Instagram @4dvisiongymvt for the latest news and updates. DM us if you have any Vision Therapy related questions - you may hear the answer in a future episode!

If you enjoyed this show, please rate, review, and subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts. We really appreciate your support!
Send us a screenshot of your review and receive 10% off any one of our 4D Vision Gym products or services. And if your friends or family are experiencing inexplicable challenges, refer them to this podcast and tell them, “It Could Be Your Eyes.”

"Every 20 minutes, look 20 feet away for 20 seconds. It’s the simplest habit with the biggest impact on eye health."

In this quick, solo episode, Jessica shares a simple but powerful strategy to protect your child's eyes from the effects of prolonged screen time: the 20-20-20 rule. This method is an easy way to reduce eye strain and support your child's visual health, especially as kids spend more time on screens for learning and play.

What you’ll learn in this episode:

• What is the 20-20-20 Rule? How it works and why it’s so effective.
• Why Visual Breaks Matter: How prolonged screen time can cause visual stress, spasms, and even an increase in nearsightedness.
• Simple Tips for Parents and Teachers: Creative ways to make "eye breaks" fun and effective for kids, plus why parents should use this method too!

If you’re looking for an easy, science-backed way to protect your child’s eyes (and your own), this episode will give you everything you need to start the 20-20-20 habit today.

Check out our Digital Programs

• Start your FREE TRIAL today 4D Built to Read Digital Program
• Concussion Recovery
• Built to Drive

Follow us at 4D Vision Gym on Facebook and Instagram @4dvisiongymvt for the latest news and updates. DM us if you have any Vision Therapy related questions - you may hear the answer in a future episode!

If you enjoyed this show, please rate, review, and subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts. We really appreciate your support!
Send us a screenshot of your review and receive 10% off any one of our 4D Vision Gym products or services. And if your friends or family are experiencing inexplicable challenges, refer them to this podcast and tell them, “It Could Be Your Eyes.”

"When done correctly, vision therapy is backed by science, supported by research, and changes lives."

In this episode, we tackle a provocative question: Is vision therapy snake oil?
We break down the history of this misconception, the science that validates vision therapy, and why it’s critical to seek treatment from highly trained professionals.

Dr. Collier also shares insights on how well-meaning but underqualified practitioners can unintentionally undermine the reputation of vision therapy, leading to skepticism and confusion among those who might benefit from it most.

Whether you’re curious about the science, skeptical of the process, or exploring options for care, this episode sheds light on what makes true optometric vision therapy a transformative and evidence-based practice.

In this episode you’ll hear about:

(00:00) Intro
(00:33) The Snake Oil Myth
(02:33) History of Vision Therapy
(03:50) The Science Behind Vision Therapy
(04:54) Challenges in Vision Therapy Research
(07:03) The 4D Built to Read Program
(07:53) Differences and Similarities in Vision Therapy Practices
(09:09) Expansion of Vision Therapy by Other Practitioners
(11:16) The Importance of Proper Training
(13:14) Ensuring Quality Vision Therapy
(17:13) Final Thoughts

Check out our Digital Programs

• Start your FREE TRIAL today 4D Built to Read Digital Program
• Concussion Recovery
• Built to Drive

Follow us at 4D Vision Gym on Facebook and Instagram @4dvisiongymvt for the latest news and updates. DM us if you have any Vision Therapy related questions - you may hear the answer in a future episode!

If you enjoyed this show, please rate, review, and subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts. We really appreciate your support!
Send us a screenshot of your review and receive 10% off any one of our 4D Vision Gym products or services. And if your friends or family are experiencing inexplicable challenges, refer them to this podcast and tell them, “It Could Be Your Eyes.”

"Driving isn’t just about being able to see clearly—it’s about how well you process and respond to everything happening around you."

In this episode, we’re breaking down the top five visual skills every teen driver needs to hit the road safely. From avoiding accidents to navigating tricky parking situations, we explore how vision goes beyond 20/20 eyesight and becomes a critical tool for safe driving.

Tune in to learn more about what you can do to set your teen up for success behind the wheel. Ready to help your teen build these skills? Visit us

In this episode you’ll hear about:

(00:00) Intro
(00:35) Safe Driving for Teens and The Highway Incident
(01:50) Depth Perception in Driving
(04:35) Eye-Hand-Foot Coordination
(06:17) Training for Quick Reaction Speed
(08:03) The Fit-Light Trainer
(09:27) Peripheral Awareness and Integration
(10:43) Understanding Visual Closure
(12:04) Contact Us to Improve Your Teen's Visual Skills

Check out our Digital Programs

• Start your FREE TRIAL today 4D Built to Read Digital Program
• Concussion Recovery
• Built to Drive

Follow us at 4D Vision Gym on Facebook and Instagram @4dvisiongymvt for the latest news and updates. DM us if you have any Vision Therapy related questions - you may hear the answer in a future episode!

If you enjoyed this show, please rate, review, and subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts. We really appreciate your support!
Send us a screenshot of your review and receive 10% off any one of our 4D Vision Gym products or services. And if your friends or family are experiencing inexplicable challenges, refer them to this podcast and tell them, “It Could Be Your Eyes.”

"20/20 vision is only one piece of the puzzle—how well you process and respond to what you see is what truly impacts your daily life."

In this episode, we dive into the depth and importance of a comprehensive eye exam and how it differs from a standard 15-minute checkup. Dr. Collier explains why vision therapy is about much more than just clarity; it’s about how well your brain and eyes work together to process information and respond in real time.

We also cover the unique aspects of vision therapy at 4D Vision Gym:

• Detailed, In-Depth Exams: These exams go far beyond 20/20 vision, assessing visual processing, tracking, depth perception, and more.
• Specialized Programs for Athletes: Discover how the sensory station and targeted visual training enhance athletic performance and give athletes a competitive edge.
• Supporting Kids and Adults with Visual Challenges: Dr. Collier explains how vision therapy helps those struggling with reading, learning difficulties, and recovery from brain injuries.

Tune in to learn how vision therapy could be the answer for those who need more than a standard eye exam to improve their quality of life. If you’re curious about whether vision therapy could help you or a loved one, reach out to us to learn more!

In this episode you’ll hear about:

(00:00) Intro
(00:44) Understanding vision therapy and the 4D Vision Gym eye exam
(02:20) Beyond 20/20 vision
(03:41) Visual processing explained: what our kids go through
(06:29) Focusing power after a concussion
(07:39) Depth perception - 3D vision
(09:28) Processing
(10:26) Eye exams for athletes
(13:22) Dyslexia or reading difficulties?
(16:02) 4D Built to Read Digital Program
(16:52) Vision rehabilitation after stroke
(22:12) Visual field cuts on brain tumor and stroke patients
(24:12) Steps to schedule an eye exam

Check out our Digital Programs

• Start your FREE TRIAL today 4D Built to Read Digital Program
• Concussion Recovery
• Built to Drive

Follow us at 4D Vision Gym on Facebook and Instagram @4dvisiongymvt for the latest news and updates. DM us if you have any Vision Therapy related questions - you may hear the answer in a future episode!

If you enjoyed this show, please rate, review, and subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts. We really appreciate your support!
Send us a screenshot of your review and receive 10% off any one of our 4D Vision Gym products or services. And if your friends or family are experiencing inexplicable challenges, refer them to this podcast and tell them, “It Could Be Your Eyes.”

"Vision issues aren’t just about 20/20 eyesight. It’s about how students see and process their world, and teachers can be the first to notice when something’s off."

In this episode, we dive into the critical role teachers can play in identifying vision issues in their students. We discuss some of the common signs that might be overlooked in the classroom, from children rubbing their eyes to using their whole head to read instead of just their eyes. We also explain how these visual challenges can affect a student’s academic performance and overall behavior.

Teachers are often the first line of defense when it comes to spotting these issues, and we explore 3 practical ways they can support students with potential vision problems:

1. Observe classroom behavior for signs like head movement or eye rubbing
2. Ask students questions about what they’re seeing or experiencing to better understand their struggles.
3. Advocate for comprehensive vision exams beyond the typical 20/20 vision checks to assess functional vision and eye coordination.

Plus, we share a special resource we’ve created for teachers—a checklist that can help you spot signs of vision issues in your classroom. Tune in to learn more about how you can make a difference for your students and help them reach their full potential.

In this episode you’ll hear about:

(00:00) Intro
(00:48) Back to School: Educating Teachers in Vision Issues
(03:06) The Tracking Issue
(07:05) Focus and Flexibility Problems
(10:25) Accommodative Spasms and Screen Time
(11:31) Binocular Vision Difficulties
(16:38) 4D Built to Read Digital Program
(17:27) Recommendations for Teachers When Eyes Seem to Be the Issue
(22:22) Communicating with Parents
(25:25) Support for Teachers and Schools. How We Can Help

• Here's the YouTube video we mention 20/20 Isn't Everything - A Child's vision is critical to learning
• TEACHERS: Get your FREE checklist here

Check out our Digital Programs

• Start your FREE TRIAL today 4D Built to Read Digital Program
• Concussion Recovery
• Built to Drive

Follow us at 4D Vision Gym on Facebook and Instagram @4dvisiongymvt for the latest news and updates. DM us if you have any Vision Therapy related questions - you may hear the answer in a future episode!

If you enjoyed this show, please rate, review, and subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts. We really appreciate your support!
Send us a screenshot of your review and receive 10% off any one of our 4D Vision Gym products or services. And if your friends or family are experiencing inexplicable challenges, refer them to this podcast and tell them, “It Could Be Your Eyes.”

"As athletic trainers, we're communicators first and foremost. We’re here to ensure athletes stay safe while getting them back to play as quickly as possible. It’s not just about preventing injuries; it’s about being a bridge between athletes, their health, and their goals."

In this episode, we sit down with Danielle Smith, the head athletic trainer at Cheshire Academy, to talk about the crucial role athletic trainers play in the lives of student-athletes. We dive into concussion management, hydration, and nutrition, and how athletic trainers are a vital resource for injury prevention and recovery.

Danielle shares her experience working with students and parents, discussing the importance of a strong communication network between trainers, athletes, and families. We also touch on the challenges of getting teenagers to take injury recovery seriously and the progress in raising awareness about concussion management in sports.

Tune in for an insightful discussion on how to keep student-athletes healthy and performing at their best.

In this episode you’ll hear about:

(00:00) Intro
(00:34) Meet Danielle Smith: Role and Responsibilities of an Athletic Trainer
(02:47) Supporting Student Athletes Through Athletic Training
(06:29) Tips for Parents: Preparing for the Sports Season
(09:03) Motivating Injured Teen Athletes
(11:54) Concussion Management and Recovery
(17:15) Understanding Brain Reactions and The Evolution of Concussion Knowledge
(21:28) Gender Differences in Concussion Impact
(23:46) Changing Attitudes Towards Concussions
(26:04) Concussion Online Workshop
(27:40) High-Profile Concussion Cases
(29:42) The Importance of CPR and AEDs
(31:23) Final Thoughts and Advice for Athletes

• Visit the Cheshire Academy
• Sign up for the free concussion online workshop

Check out our Digital Programs

• Start your FREE TRIAL today 4D Built to Read Digital Program
• Concussion Recovery
• Built to Drive

Follow us at 4D Vision Gym on Facebook and Instagram @4dvisiongymvt for the latest news and updates. DM us if you have any Vision Therapy related questions - you may hear the answer in a future episode!

If you enjoyed this show, please rate, review, and subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts. We really appreciate your support!
Send us a screenshot of your review and receive 10% off any one of our 4D Vision Gym products or services. And if your friends or family are experiencing inexplicable challenges, refer them to this podcast and tell them, “It Could Be Your Eyes.”