• It Begins With Accepting

  • Oct 29 2024
  • Length: 16 mins
  • Podcast

It Begins With Accepting

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  • Summary

  • Welcome to the first episode of Accepting—I’m Aline, your host, acceptance coach, and mentor to highly sensitive people and empaths.

    Today, we’re exploring the foundational idea of self-acceptance. It’s not about perfection or pretending everything is sunshine and rainbows. Instead, we’re talking about embracing every aspect of yourself, even the ones you’ve been told are “too much” or “not enough.”

    Before we can make real changes in our lives, we need to accept who we are, shadows and all.

    I’ll share why self-acceptance is key to personal growth and how reframing your so-called “negative” traits can actually empower you. If you’ve ever struggled with being too sensitive or felt overwhelmed by others’ emotions, this episode is for you.

    Here are the highlights:

    (3:29) The Role of Empaths and Self-Care

    (5:15) Accepting and Embracing Personal Traits

    (7:20) Understanding and Accepting Formative Years

    (12:41) The Impact of Self-Acceptance on Vibration and Environment

    (13:18) Invitation to Self-Acceptance and Future Episodes


    To contact Aline and find out more - click HERE
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