• Is Wearable Technology Making Us More Active?

  • Nov 4 2024
  • Length: 33 mins
  • Podcast

Is Wearable Technology Making Us More Active?

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  • Summary

  • Apple. Garmin. Aura. Whoop. These wearable tech brands are supposed to motivate us to move more and give us a snapshot of our health. But does it work? In this episode, we explore the rapidly evolving landscape of wellness technology, particularly focusing on wearables and AI-powered health tools.

    Key takeaways:

    * Wearables have transformed personal health monitoring.

    * What is the psychological impact of all this data

    * Is it ok that AI tools are becoming integral in health diagnostics

    * Sandy’s personal experiences with her Garmin watch and hypothyroidism

    * What are the ethical concerns around data privacy

    * Does technology enhance or control personal health decisions

    * What we think the future of healthcare will look like with AI integration

    * Can understanding personal data lead to better health outcomes

    * A cry for responsible data management in health tech



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wellwellwell.blog
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