• Is Crying Beneficial to Your Health?

  • May 18 2021
  • Length: 20 mins
  • Podcast

Is Crying Beneficial to Your Health?

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  • Summary

  • Shownotes:

    [1:30] How often do we cry?

    [3:05] Different types of crying

    [5:40] Crying and its physical effects

    [8:35] Crying and social connectedness

    [11:25] When should you seek help?

    [13:15] Why do we need to cry?

    [15:10] Is crying a sign of weakness?

    [17:05] How to help your emotions



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