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Is Being a 'Good Girl' Normal? How Childhood Conditioning Shapes People Pleasers
Oct 18 2024
Length: 13 mins
Podcast

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Is Being a 'Good Girl' Normal? How Childhood Conditioning Shapes People Pleasers

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Summary
In this episode of "Normal, But Not," host Krystal Centinello dives deep into the concept of "good girl conditioning" and how it affects our well-being as adults. She explores the ingrained habits of people-pleasing, over-apologizing, and prioritizing others' needs at the expense of our own happiness. Krystal shares relatable anecdotes and practical steps to help listeners break free from these patterns, including how to say no without guilt and the importance of self-care. If you've ever fel...

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