Irreverent Health

By: Tom Ingegno and Matt Hampton
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  • Summary

  • What happens when you decide the best way to market community is by deploying pseudo science and questionable morals? You go to jail eventually and we, well, we make fun of you.

    Then, we make a cocktail (or two), and well, keep making fun of you.

    But we are also incredibly passionate about whatever is conversation-worthy in the biohacker, life-extension, acupuncture, wearable technologies, psychedelics, supplements, health charlatans, overnight weight loss fads, which diets were better for neolithic ancestors we never personally met, public health policies, esoteric philosophical arguments about digital consciousness, and well they told me I had to stop typing. You get the idea.
    Copyright 2025 Irreverent Health
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Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success Politics & Government
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Episodes
  • Dr. Jonathan Kaplan & GLP1s

    Dr. Jonathan Kaplan & GLP1s
    Nov 22 2024
    Summary In this conversation, Dr. Jonathan Kaplan discusses his journey as a plastic surgeon, the evolving landscape of healthcare, and the challenges patients face with medical billing and insurance. He emphasizes the importance of price transparency and the impact of the No Surprises Act on surprise medical bills. The discussion also touches on the knowledge gap between healthcare providers and patients, the rise of medical tourism, and the transition from reconstructive to cosmetic surgery. In this conversation, Jonathan Kaplan discusses his journey in establishing a surgical practice, the adaptation to patient needs through weight management programs, and the impact of GLP-1 medications on health. He addresses concerns regarding the long-term use of these medications, the role of compounding pharmacies in providing affordable options, and the socioeconomic factors affecting access to weight loss solutions. The discussion highlights the importance of combining medication with lifestyle changes for optimal health outcomes. In this conversation, the speakers discuss the complexities of weight loss medications, the importance of lifestyle changes, and the need for open conversations about weight and health. They explore the impact of these medications on adolescents, the challenges of weight regain after stopping medication, and the future of weight management. Additionally, they highlight innovations in healthcare delivery, particularly the role of compounding pharmacies in providing personalized medication solutions. Takeaways Dr. Kaplan operates under two names: Dr. Well and Dr. Bay.Medical school lacks education on business and social media.The healthcare landscape has shifted from private practice to employment.Surprise medical bills are a significant issue for patients.The No Surprises Act aims to protect patients from unexpected charges.Patients often feel lost navigating healthcare costs and insurance.Dr. Kaplan’s journey into plastic surgery was inspired by his father.Price transparency is essential for patient satisfaction.Medical tourism is a growing trend for cosmetic procedures.The transition to cosmetic surgery requires a different business model. Only 6.8% of patients returned for a second visit.Weight management programs can help patients who are not good surgical candidates.GLP-1 medications have been transformative for weight loss and health.Concerns exist about the long-term effects of weight loss medications.Compounding pharmacies provide more affordable options for patients.Socioeconomic factors play a significant role in access to weight loss solutions.Diet and exercise are crucial even when using weight loss medications.The healthcare system needs to adapt to the growing demand for weight loss treatments.Patient education is essential for understanding medication benefits and risks.The evolution of medical practices must align with patient needs and trends. Weight loss medications can be effective but require lifestyle changes.Honest conversations about weight are essential for progress.Adolescents can benefit significantly from weight loss medications.Weight regain is common after stopping weight loss medications.The future may see more people using weight management medications regularly.Compounding pharmacies play a crucial role in personalized healthcare.Healthcare providers need to adapt to new consumer-centric models.Open discussions about obesity can reduce stigma and promote health.Innovations in healthcare can improve access to necessary medications.Understanding the science behind weight management is vital for effective treatment. Chapters 00:00 Introduction to Dr. Jonathan Kaplan 03:00 Navigating the Changing Landscape of Healthcare 06:00 Understanding Surprise Medical Bills and the No Surprises Act 09:00 The Knowledge Gap in Healthcare 12:03 Journey to Becoming a Plastic Surgeon 14:59 Price Transparency in Healthcare 18:00 Medical Tourism and Its Implications 20:59 Transitioning to Cosmetic Surgery Practice 22:47 The Journey to Establishing a Surgical Practice 25:48 Adapting to Patient Needs: Weight Management Programs 27:36 The Impact of GLP-1 Medications on Health 30:32 Concerns and Considerations for Long-term Use of Weight Loss Medications 36:41 The Role of Compounding Pharmacies in Weight Management 41:37 Socioeconomic Factors in Accessing Weight Loss Solutions 48:34 Balancing Weight Loss Medications and Lifestyle Choices 49:58 The Importance of Honest Conversations About Weight 51:42 The Impact of Weight Loss Medications on Adolescents 53:14 Understanding Weight Regain After Medication 56:57 The Future of Weight Management Medications 01:00:07 Innovations in Healthcare Delivery and Compounding PharmaciesThe post Dr. Jonathan Kaplan & GLP1s first appeared on Irreverent Health.
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    1 hr and 12 mins
  • Heidi Webb & Consilium

    Heidi Webb & Consilium
    Nov 15 2024
    Summary In this conversation, Matt, Tom, and Heidi Webb explore the intricate relationship between divorce and mental health, emphasizing the need for a holistic approach to family law. Heidi shares her unique background, including her mother’s pioneering work in dyslexia education, which informs her perspective on human development and conflict resolution. The discussion highlights the importance of integrating psychological insights into the legal process, advocating for a shift from traditional adversarial methods to more collaborative and supportive frameworks. The conversation also touches on the significance of understanding emotional dynamics and learning styles in navigating divorce, ultimately aiming to create healthier outcomes for families. In this conversation, the speakers explore the concept of conscious uncoupling as a more ethical approach to divorce, emphasizing the importance of restructuring relationships rather than simply ending them. They discuss the complexities of divorce, the impact of personal histories, and the role of consultants in guiding individuals through the process. The conversation also highlights the positive effects of this approach on legal professionals and draws parallels between the legal and medical systems. In this conversation, Heidi Webb discusses the complexities of family dynamics within legal contexts, emphasizing the importance of understanding interactions rather than merely redistributing roles. The discussion highlights the need for individuals to slow down in order to achieve better outcomes, particularly in negotiation scenarios during divorce. Real-life case studies illustrate the consequences of poor communication and decision-making in family law. Heidi advocates for empowering individuals to take control of their situations and emphasizes the need for a supportive network to facilitate healthier family dynamics. The conversation also touches on the role of lawyers and the necessity for change in how legal representation is approached, ultimately aiming to build a national network for family support. Takeaways Divorce significantly impacts mental health and well-being.Heidi’s mother pioneered education for dyslexic students.Integrating psychology into law can improve outcomes.Divorce processes should focus on long-term family dynamics.Emotional support is crucial during divorce proceedings.Understanding learning styles can enhance communication.A collaborative approach can lead to better resolutions.Judicial systems often fail to address emotional needs.Guilt and emotional complexity are common in divorce.One person’s intention can change the course of a divorce. Conscious uncoupling promotes a more ethical approach to divorce.Divorce should be viewed as a restructuring of relationships.Understanding personal histories is crucial in divorce cases.Consultants can play a vital role in the divorce process.The Consilium model can be applied across different legal systems.Positive approaches can improve lawyer mental health.There are alternative financial models in family law.The legal system often mirrors the challenges of the medical system.Creating a supportive environment is essential for families during divorce.The importance of goal-setting and prioritizing in divorce proceedings. Families and people are complex systems, not just parts to redistribute.Slowing down can lead to better long-term outcomes.Negotiation should focus on long-term goals rather than immediate conflicts.Real-life cases illustrate the importance of effective communication in family law.Empowering individuals can lead to healthier family dynamics.Lawyers should act as wise advisors, not just advocates.Creating a supportive network is essential for societal change.Understanding financial complexities can empower individuals in divorce.Patterns in relationships often repeat in legal representation.Humanizing divorce can reduce anxiety and fear associated with it. Chapters 00:00 The Intersection of Health and Divorce 04:56 Heidi’s Inspiring Backstory 09:56 Integrating Law and Psychology 14:58 A New Approach to Divorce 20:05 Understanding Emotional Dynamics in Divorce 25:00 The Importance of Learning Styles 25:18 Conscious Uncoupling: A New Approach to Divorce 27:08 Restructuring Relationships: Beyond Divorce 29:43 The Complexity of Divorce and Family Dynamics 32:58 Understanding Personal Histories in Divorce 35:34 The Role of Consultants in Divorce Proceedings 39:46 Expanding the Consilium Model 43:40 The Impact of Positive Approaches on Legal Professionals 48:36 Parallels Between Legal and Medical Systems 49:26 Understanding Family Dynamics in Legal Contexts 51:00 The Importance of Slowing Down for Better Outcomes 52:34 Negotiation Tactics in Family Law 53:58 Real-Life Case Studies: Lessons Learned 57:51 Empowering Individuals in Divorce Situations 01:01:44 The Role of Lawyers and the Need for Change 01:05:32 Building a National Network for Family Support 01:10:30 ...
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    1 hr and 12 mins
  • Holly Curtis & NLP

    Holly Curtis & NLP
    Nov 14 2024

    Summary

    In this conversation, the hosts explore the intriguing relationship between meditation apps and the psychological concept of NLP (Neuro-Linguistic Programming). They discuss the emotional attachment users develop towards meditation streaks, the origins and applications of NLP, and its implications in everyday life, including relationships and sales. The conversation also touches on the darker aspects of NLP, emphasizing the importance of ethical use and awareness of manipulation techniques in communication. In this conversation, Holly Curtis discusses the principles of Neuro-Linguistic Programming (NLP) and its applications in personal growth and trauma healing. The dialogue explores the importance of building rapport, the mechanisms of disassociation as a survival tactic, and the necessity of addressing trauma to prevent it from affecting decision-making. Curtis emphasizes the power of reprogramming the mind, the significance of self-control, and how NLP techniques can facilitate personal transformation. The conversation highlights the idea that individuals have the ability to take control of their thoughts, words, and actions, ultimately leading to a more authentic and fulfilling life. In this conversation, Holly Curtis discusses the journey towards finding one’s authentic self through self-control and truthfulness. She emphasizes the importance of staying present in a world filled with distractions and how practicing gratefulness can help combat negative thoughts. Holly also shares her future aspirations in coaching, focusing on integrating various techniques to help clients achieve their dreams while addressing past traumas.

    Takeaways

    • Many self-help techniques are rooted in NLP principles.
    • NLP is utilized in various fields, including military and therapy.
    • Awareness of NLP techniques can help individuals recognize manipulation.
    • The effectiveness of NLP can lead to rapid changes in behavior.
    • Ethical considerations are crucial when using NLP techniques.
    • NLP can enhance communication skills and rapport-building.
    • Understanding NLP can empower individuals in personal and professional interactions. Building rapport is essential for effective communication.
    • Disassociation can serve as a survival mechanism in traumatic situations.
    • Addressing trauma is crucial for mental health and decision-making.
    • Reprogramming the mind can lead to significant personal change.
    • NLP techniques can help individuals access their subconscious.
    • Self-control is a key factor in managing one’s emotional state.
    • Manipulating one’s own brain can lead to positive outcomes.
    • Authenticity is a higher state of being than gratitude.
    • Individuals can learn to NLP themselves for personal growth.
    • Understanding the psychology behind behavior can enhance NLP effectiveness. Self-control brings us closer to our authentic selves.
    • Being present allows for genuine experiences and connections.
    • Truthfulness starts from within and affects our interactions with others.
    • Practicing gratefulness can block out negative thoughts and anxiety.
    • Staying present is essential for mental clarity and emotional health.
    • Future and past thoughts can distract us from the present moment.
    • Coaching should incorporate healing from past traumas to facilitate growth.
    • Natural solutions can be more effective than pharmaceutical interventions.
    • Creating small, manageable steps can lead to significant life changes.
    • It’s important to recognize the value of experience in coaching.

    Chapters

    00:00 The Power of Streaks in Meditation Apps 03:00 Introduction to NLP and Its Origins 06:01 The Application of NLP in Everyday Life 09:01 The Dark Side of NLP 11:58 Understanding NLP’s Impact on Relationships and Sales 15:06 Recognizing NLP Techniques in Communication 19:14 Building Rapport and Connection 21:01 Disassociation as a Survival Mechanism 23:46 The Importance of Addressing Trauma 26:46 Reprogramming the Mind for Change 30:39 NLP Techniques and Their Applications 34:26 The Power of Self-Control 38:05 Harnessing NLP for Personal Growth 46:52 Finding Your Authentic Self 49:48 The Power of Truthfulness 52:08 Staying Present in a Distracted World 55:01 Harnessing Gratefulness to Combat Negative Thoughts 58:42 Future Directions in Coaching and Personal Development

    The post Holly Curtis & NLP first appeared on Irreverent Health.
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    1 hr and 11 mins

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