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Introduction to building Confidence + Meet Sasha
Aug 20 2024
Length: 19 mins
Podcast

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Introduction to building Confidence + Meet Sasha

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Summary
In this episode of The Upgraded You, Sasha dives into the journey of self-improvement, sharing her personal story of transformation and the path to becoming a therapist. Discover how the world of therapy can be a safe and empowering space for anyone looking to optimize their potential. Sasha also outlines 5 practical steps to help you build the confidence needed to grow and thrive. Whether you're starting your self-improvement journey or looking to level up, this episode is packed with insights to guide you.

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