• Introducing My Fitness Journey

  • Jan 31 2021
  • Length: 54 mins
  • Podcast

Introducing My Fitness Journey

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  • Summary

  • Our Goals:

    1. The goal of getting people to rethink what it means to be fit.
    2. To provide a platform that humanizes people. Because social media hasn’t done a great job at doing so.
    3. To help our audience understand that this journey is a grind, it’s  consistency. It’s not a quick fix system,  it’s a journey, a lifestyle.
    4. There’s a lot of false information out there, our goal is to get  people to understand that this journey requires personalization.

    Episode Objectives: 

    • Highlight Thomas’ personal journey.
    • Answer the questions of why we started the MFJ platform and  the inspirations and hopes for MFJ.
    • Get insight on the listener experience and how host Thomas  Noah will interact with his guests, highlighting certain aspects of  their fitness journey.

    Topics Highlighted:

    • Immigration to the United States (US).
    • Ron Burton Training Village (RBTV).
    • The marathon journey (4 marathons before the end of high  school).
    • The Fitness Journey in High School.
    • The Fitness Journey in College.
    • Life after college (the marathon journey as an adult).
    • Intentional Traveling.
    • Vegas Marathon.
    • Meeting legends (David Goggins).
    • What is means to be a Goggins.
    • The mindset of a marathon runner. 
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