• Episode 56 - Sumit from India
    Jan 3 2025

    Today we welcome Sumit from !ndia. Sumit has been experiencing psychosis & depression during his adult life. He feels it is linked with the stresses of his corporate career. He displays a reflective, philosophical outlook, and it was my privilege to hear his story.


    #schizophrenia #corporate #medication


    Music : Calm Binaural Meditation - Swedish Sound Therapy


    • 00:00:30 - 00:00:48: Introduction by Duncan, introduction of guest Sumit
    • 00:00:49 - 00:00:57: Sumit shares his location and brief introduction
    • 00:00:58 - 00:01:24: Duncan discusses his travel experience in India
    • 00:01:28 - 00:01:59: Sumit and Duncan talk about travel routes and experiences
    • 00:02:10 - 00:02:26: Discussion about Kashmir's current situation
    • 00:03:21 - 00:19:05: Sumit shares his mental health journey and experience with schizophrenia
    • 00:19:06 - 00:23:38: Duncan reflects on the challenges of paranoia and psychosis
    • 00:23:39 - 00:25:59: Sumit talks about the influence of internet information on his delusions
    • 00:26:03 - 00:29:22: Comparison between mental health support in India and the UK; importance of family support
    • 00:29:23 - 00:31:47: Sumit discusses his career, corporate stress, and future plans
    • 00:31:47 - 00:33:10: Conclusion and plans for future discussions
    • 00:33:11 - 00:34:19: Discussion about podcast format and distribution
    • 00:34:34 - 00:37:10: Closing theme music


    https://patreon.com/user?u=32394826

    Hosted on Acast. See acast.com/privacy for more information.

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    38 mins
  • Kendra - A discussion about sex & porn addiction
    Dec 30 2024

    Today we welcome Kendra, a therapist dealing with relationship issues due to Sex & Porn addiction. I feel this is increasingly relevant today, given its impact on the mental health of the global community. Kendra is based in North Carolina.


    #Sex #Porn #Addiction


    thehealinghearttherapycenter.com


    Music: Prime Time - Martin Klem


    00:00:32: Introduction to the episode

    00:00:35: Welcoming Kendra

    00:00:38: Introducing Kendra's specialization

    00:00:44: Clarifying the episode's focus

    00:00:55: Discussion on sex and porn addiction's relevance

    00:01:07: Kendra and Duncan exchange greetings

    00:01:16: Weather conversation

    00:03:04: Moving to Scotland and its weather

    00:03:05: Kendra explains her profession and reason for contact

    00:04:56: Effects of sex and porn addiction on mental health

    00:05:40: Young generations and social skills

    00:07:19: Impact of the pandemic on younger generations

    00:10:05: Continuing challenges post-pandemic

    00:10:56: Society’s pressure to remain youthful

    00:12:08: Embracing individuality in modern society

    00:14:13: Link between sex and porn addiction and mental health

    00:15:06: Factors contributing to unhealthy sexual behaviors

    00:17:45: Understanding normal sexuality over a lifespan

    00:19:46: Societal judgments on sexuality

    00:20:16: Schizophrenia’s impact on relationships

    00:21:01: Kendra discusses her daughter’s mental health diagnoses

    00:22:27: Supporting and advocating for individuals with mental health struggles

    00:22:41: The unique gifts of those with mental health challenges

    00:23:11: The experience of being a service user

    00:23:38: Connecting with people with mental health conditions

    00:24:04: The need for love and understanding for disabled individuals

    00:24:48: The impact of societal norms on mental health

    00:25:16: Self-acceptance and self-love

    00:26:12: The influence of pornography on society

    00:28:40: The fantasy world of pornography

    00:29:56: Developing healthy coping skills

    00:30:52: The taboos around sex and pornography

    00:34:17: The isolation and disconnection tied to sex addiction

    00:35:02: Recreational sex and its consequences

    00:37:16: The effect of recreational sex on intimate relationships

    00:38:14: Conclusion and invitation to return to the podcast

    https://patreon.com/user?u=32394826

    Hosted on Acast. See acast.com/privacy for more information.

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    43 mins
  • Episode 55 - Sarah from Arizona
    Nov 22 2024

    We welcome 30-something Sarah from Arizona today. She has a schizoaffective - bipolar type diagnosis. We discuss her mental health journey with a particular focus on the importance of prioritising sanity and the dangers of medication.


    #schizoaffective #sanity #medication


    Music: 6th Third Eye Chakra Kundalini Breathing - 369


    *****************************************

    ** Duncan's links:

    ** Amazon: https://amzn.to/4cX9UeI

    ** Homepage: https://iwasme.co.uk

    ** Youtube : https://bit.ly/460OkUl

    ** Patreon: https://bit.ly/3zCVPVf

    *****************************************


    00:00:27: Introduction to the episode

    00:00:38: Introducing Sarah, the guest

    00:00:58: Discussing the weather in Arizona and Scotland

    00:01:44: Starting the interview with Sarah

    00:02:04: Sarah's earliest symptoms and childhood experiences

    00:03:27: Symptoms subside during adolescence

    00:05:03: Psychotic break and delusions in adulthood

    00:06:17: Researching symptoms and delusions

    00:07:11: Pursuing a career in tarot reading

    00:10:41: Realising psychosis and medication discussion

    00:14:19: Struggles with balancing spirituality and sanity

    00:17:18: Managing mental health with medication

    00:19:05: Personal beliefs and thought processes

    00:20:18: Introduction and initial discussion

    00:20:47: Struggles with delusions and intrusive thoughts

    00:21:20: The role of antipsychotics and accountability

    00:21:56: Side effects of antipsychotic medication

    00:22:22: Experience with Metformin

    00:23:54: Weight gain and its impact

    00:25:03: Considering new medication

    00:26:35: Challenges with weight loss on antipsychotics

    00:27:07: Long-term acceptance and common struggles

    00:27:41: Conclusion and plans to catch up

    00:27:56: Binaural beats for soothing the mind

    00:28:19: Final thoughts and goodbyes

    https://patreon.com/user?u=32394826

    Hosted on Acast. See acast.com/privacy for more information.

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    35 mins
  • Season 3, Books & Binaural Beats
    Jul 13 2024

    Welcome to another solo episode. Duncan talks about Season 3, his books and his new therapy of pure high frequency binaural beats.


    Wisdom of a schizophrenic: https://bit.ly/4cCwOYR

    Way of a schizophrenic: https://bit.ly/3S4Nnoa

    Weight gain of a schizophrenic: https://bit.ly/3xS1Vkh

    Show notes Vol 1: https://bit.ly/3WljYsq

    Show notes Vol 2: https://bit.ly/4dib1WH

    Patreon: https://bit.ly/3zCVPVf

    Binaural Beats: https://bit.ly/3zDLLeX


    #schizophrenia #awareness #activism


    Music: Blue Asparagus - TAGE


    00:00:30: Introduction to the episode

    00:00:43: Season three overview

    00:01:30: Format of season three and its focus

    00:03:20: Previous guest: Ben Benjamin

    00:04:28: Personal beliefs and perspectives on life

    00:05:17: Preference for calm and honest conversations

    00:05:31: Discussion of published books

    00:07:01: First book: Wisdom of Schizophrenic

    00:07:25: Second book: Way of a Schizophrenic

    00:08:02: Third book: Weight Gain of a Schizophrenic

    00:09:24: Impact of medication and daily life

    00:11:01: Importance of understanding schizophrenia

    00:12:58: Upcoming book: War of the Schizophrenic

    00:13:52: Additional published works

    00:15:12: Use of binaural beats for mental health

    00:16:46: Medication for diabetes

    00:17:26: Future guest interviews and feedback

    00:18:28: Use of AI tool for transcripts

    00:19:00: Closing remarks and future plans

    https://patreon.com/user?u=32394826

    Hosted on Acast. See acast.com/privacy for more information.

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    23 mins
  • Episode 54 - Ben Part 4
    Jun 22 2024

    Ben has returned for another episode. We discuss medication and the effects of schizophrenia as a child. We touch on the wider aspects of humanity including life on Mars.


    #medication #schizoaffective #projectstargate


    Music: Gamma Sines - Rocket Noise


    *****************************************

    ** Duncan's links:

    ** Amazon: https://amzn.to/4cX9UeI

    ** Homepage: https://iwasme.co.uk

    ** Youtube : https://bit.ly/460OkUl

    ** Patreon: https://bit.ly/3zCVPVf

    *****************************************



    00:00:01: Introduction to the episode

    00:00:12: Welcoming Benjamin back to the show

    00:00:22: Discussing Benjamin's diagnosis and previous episodes

    00:00:49: Brief update about Benjamin's current life and work

    00:03:31: Talking about recovery and dealing with schizophrenia

    00:04:08: Stigma of schizophrenia and media portrayal

    00:05:12: Starting conversation regarding medication

    00:08:44: Talking about medication adjustment and working with psychiatrist

    00:09:41: Discussing patient-doctor relationship and the importance of being vocal

    00:11:30: Discussing physical side effects of medication

    00:13:16: Conversation about body weight and eating habits

    00:15:17: Sharing about pre-diagnosis experiences as a child suffering from schizophrenia

    00:17:16: Discussing how schizophrenia manifested during Benjamin's childhood

    00:19:44: Challenges of diagnosing schizophrenia in children

    00:20:27: Recalling possible hallucinations and psychosis episodes from childhood

    00:21:44: Comparing childhood and current-day hallucinations.

    00:22:08: Discussing the diagnosis of Schizophrenia

    00:23:04: Role of triggering events in the onset of Schizophrenia

    00:24:16: Discussion on the concept of triggering events in Schizophrenia

    00:26:23: Living with Schizophrenia

    00:27:05: Coping mechanisms for Schizophrenia

    00:28:02: Spiritual contributions of those with Schizophrenia

    00:29:40: Discussing theories about human origins and evolution

    00:31:01: The connection between Schizophrenia and other energies

    00:32:00: Exploring Schizophrenia from a perspective of nature and Shamanism

    00:33:00: Conversations around ancient civilization on Mars

    00:34:23: Exploring the possibility of humans being from another planet

    00:36:19: The connection between spirituality and mental health

    00:39:20: Understanding enlightenment

    00:42:23: Realizations of mortality and the importance of making the world a better place

    00:43:06: Closing the conversation and choosing binaural beats.

    https://patreon.com/user?u=32394826

    Hosted on Acast. See acast.com/privacy for more information.

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    46 mins
  • Episode 53 - Frank Part 3
    Apr 14 2024

    We welcome back Frank today. He was my first ever Guest, and is always interesting. We talk about his Paranormal Tour of America. Frank is creating a Youtube channel journalling his experiences.


    Frank's Website:


    https://bit.ly/4aXXHWh


    #schizophrenia #paranormal #psychosis


    Music: Binaural Alpha - Syntropy


    *****************************************

    ** Duncan's links:

    ** Amazon: https://amzn.to/4cX9UeI

    ** Homepage: https://iwasme.co.uk

    ** Youtube : https://bit.ly/460OkUl

    ** Patreon: https://bit.ly/3zCVPVf

    *****************************************


    00:00:30: Introduction

    00:01:16: Frank's Background & Arrival

    00:01:36: Discussing Frank's Mental Health

    00:02:45: Coping Mechanisms & Tools

    00:03:23: Importance of Artwork for Frank

    00:04:17: Embarking on New Projects & Travel Adventures

    00:05:12: Frank's New YouTube Channel

    00:06:07: Discussing Paranormal Activities at Bobby Mackey's Music World

    00:08:12: Relation Between Paranormal & Schizophrenia

    00:10:55: Visit to Bobby Mackey's Music World: Discoveries & Interpretations

    00:13:49: Discussion on Protection from Negative Energies

    00:19:22: Frank's Understanding of Synchronicities in Psychosis

    00:22:57: Impact of Locality on Mindset & Energy

    00:24:10: Explanation of Energy Vibrations

    00:25:19: Discussion on low vibrational energy and near death experiences

    00:26:19: Howard Storm's near death experience

    00:27:13: Encountering spirits and concept of low vibrational spirit planes

    00:28:06: Stories of encountering trapped spirits

    00:29:19: Discussion on current low vibration and importance of caring for our energetic bodies

    00:30:43: Importance of clarity and understanding when dealing with lower vibrational frequencies

    00:31:33: Observations on ancient high vibrational creations like standing stones and pyramids

    00:33:18: Significance of the internet in exploring and understanding paranormal phenomena

    00:35:55: Closure of current discussion with an invitation for further exploration on UFOs and NDEs

    00:36:36: Closing remarks and reference to Frank's YouTube channel

    00:37:54: Mention of binaural beats in the podcast outro.

    https://patreon.com/user?u=32394826

    Hosted on Acast. See acast.com/privacy for more information.

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    41 mins
  • Episode 52 - Georgie Part 2
    Apr 5 2024

    We welcome back Georgie for a second episode. Today we talk more deeply about her experiences with hallucinations. Hearing voices is a common symptom for people with schizophrenia, and it is still very much misunderstood.


    #hallucinations #rehab #schizophrenia


    *****************************************

    ** Duncan's links:

    ** Amazon: https://amzn.to/4cX9UeI

    ** Homepage: https://iwasme.co.uk

    ** Youtube : https://bit.ly/460OkUl

    ** Patreon: https://bit.ly/3zCVPVf

    *****************************************


    00:00:00: Introduction and Welcome

    00:01:51: Georgie starts to share her backstory

    00:02:22: Understanding misconceptions about hallucinations

    00:03:14: Emergence of voices and feeling a spiritual connection

    00:04:07: The impact of voices on Georgie's life

    00:06:29: Georgie's addiction and rehab experience

    00:09:48: Shift to isolation and implications on mental health

    00:11:13: Delving into Georgie's Schizophrenic Delusions

    00:12:05: Hospitalization, Diagnosis, and Medication.

    00:16:27: Struggle with diagnosis and returning to shared reality

    00:18:36: Importance of diet and exercise in mental health

    00:20:27: Embarrassment Georgie feels towards her hallucinations

    00:24:57: Looking into the future, moving away from a spiritual path.

    26:34: Personal Reflections and Overcoming Challenges

    27:00: Discussion on Exercise and Care for Elderly Mother

    27:56: Sharing Personal Stories and Hallucinations Experience

    28:30: Closing Remarks and Future Plans

    https://patreon.com/user?u=32394826

    Hosted on Acast. See acast.com/privacy for more information.

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    29 mins
  • Episode 51 - Ben Part 3
    Mar 17 2024

    We welcome Ben back today. Ben is from the USA, and has had an interesting history and is currently working as a counsellor. Today we had a freestyle wide ranging discussion about life, which is a new aspect for Season 3.


    #schizoaffective #education #gaza


    Music : Koan I (Theta 5 Hz) - Syntropy


    *****************************************

    ** Duncan's links:

    ** Amazon: https://amzn.to/4cX9UeI

    ** Homepage: https://iwasme.co.uk

    ** Youtube : https://bit.ly/460OkUl

    ** Patreon: https://bit.ly/3zCVPVf

    *****************************************


    00:00:30: Introduction to the episode

    00:00:36: Welcoming the guest, Benjamin

    00:01:11: Background details of Benjamin

    00:01:33: Start of the discussion about psychosis

    00:02:08: Benjamin's life updates

    00:02:23: Benjamin's new internship experience

    00:03:04: Reminders of addiction and struggles

    00:03:24: The importance of giving back to the community

    00:04:31: The impact of Podcasting for schizophrenia

    00:06:13: Starting off with Questions for Benjamin

    00:06:44: Discussing paranormal experiences

    00:08:01: Exploring the idea of precognition

    00:08:27: The concept of a third consciousness

    00:09:47: Talking about influencing spirit

    00:10:08: Benjamin's views on good and bad spirits

    00:13:40: Criticizing the western education system

    00:14:30: Discussing ancient history and its comparison to modern life

    00:16:04: Talking about the importance of teaching emotions

    00:18:03: Importance of feeling the situation

    00:18:58: Discussing the benefits of mathematics and logical thinking

    00:20:03: Importance of conquering fear

    00:21:46: Discussing the necessity of soft skills over hard subjects like calculus

    00:22:30: The struggles of teenage years and benefits of psychology.

    00:23:05: Discussing bullying and societal norms

    00:24:33: Discussing the Israeli-Palestinian conflict

    00:25:20: Discussing the Russia-Ukraine situation

    00:26:41: Discussing the disappearance of Kate Middleton

    00:30:25: Discussing the dependency on technology and the internet

    00:33:03: Discussing the decline of quality on Reddit

    00:34:39: Discussing the uniqueness of schizophrenic thinking

    00:35:48: Conclusion and plans for next episode

    https://patreon.com/user?u=32394826

    Hosted on Acast. See acast.com/privacy for more information.

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    41 mins