• International Day of Happiness - 20 March 2024

  • Mar 18 2024
  • Length: 35 mins
  • Podcast

International Day of Happiness - 20 March 2024

Listen for free

View show details

  • Summary

  • Join us on this special episode of our podcast as we celebrate the International Day of Happiness with our esteemed guest, Matt O'Neill, host of "The Good Mood Show" and author of the upcoming book "The Good Mood Revolution." Together, we dive into the history of this joyous occasion, exploring its significance and impact on promoting well-being worldwide.


    Matt shares valuable insights and practical tips for cultivating happiness in everyday life, drawing from his expertise in positive psychology and his dedication to spreading positivity through his podcast and writing. We discuss the power of mindset, resilience, and gratitude in fostering a positive outlook, as well as simple practices to boost happiness and maintain a balanced lifestyle.


    Tune in for an uplifting conversation filled with inspiration, laughter, and actionable advice to embark on your own journey towards a happier, more fulfilling life.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about International Day of Happiness - 20 March 2024

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available