Inside The Happy Mind

By: Billie Crutcher
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  • Summary

  • Align your purpose and vision, shift perspective, and create more happiness in life. Inside The Happy Mind is a personal development and happiness lifestyle podcast. Your host, Coach Billie Crutcher, a Board Certified Life Coach, Trainer, and Life Strategist, will empower you on your journey as you develop a deeper understanding of yourself and your purpose in this world. The show's key focus is helping listeners develop self-mastery and a positive mindset. The results are more peace, joy, and a better understanding of yourself. So join me and begin a beautiful journey Inside The Happy Mind. https://coachbilliec.com
    2019
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Personal Success
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Episodes
  • S2, EP 14 “Holding Space with Sylvia Parron”

    S2, EP 14 “Holding Space with Sylvia Parron”
    Aug 6 2021
    In this world of easy access knowing the difference between counseling and coaching is essential to getting the proper help.  Mrs. Sylvia Parron, MFT Marriage and Family Therapist gave insight into how we can set boundaries in our relationships without destroying ourselves and those we love. Have you ever wondered what to look for in a therapist or if you needed one? Do you feel like you have given your life away to people who don’t respect or appreciate you? We discussed these topics and more.

    One of my biggest takeaways was that “I am 100% responsible for myself.” No one else.  It’s not our parents, spouse, friends, or children’s fault.

    Vulnerability, self-control, and confidence come with learning who we are and learning to trust ourselves.

     “Never want more for someone than they want for themselves.” – Sylvia Parron, MFT

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    Mental Health Hotlines:

    NAMI 1-800-950-6264 (NAMI)
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    1 hr and 11 mins
  • S2, EP 13 How To Live Strong: “From Timid to Tenacious”

    S2, EP 13 How To Live Strong: “From Timid to Tenacious”
    Apr 15 2021
    Phyllis G. Williams is a Marine Veteran, Writer, and Story Teller who learned that your circumstances don’t define who you are.  She has used the challenges in her life as the power to propel her closer to her goals.

    Phyllis is also known as The Progress Promoter and she helps empathetic women set boundaries so they can create balance and serve from overflow through her writings and workshops. Her self-discovery guidebook for women titled “Thee Art of Me” is an Amazon bestseller.

    In this show, Phyllis shares her wisdom of overcoming, triumph, and self-love.  It’s important to seize every opportunity for growth and Phyllis shares how her time in the  Marin Corp and becoming a Distinguished Toastmaster helped her become a better leader. 

    Leadership is not a given and it takes personal awareness and a growth mindset to achieve the things you want out of life.  It was both an honor and a pleasure to have Phyllis G. Williams, the Progress Promoter as my guest.

    Purchase Thee Art of Me Coloring Book by Phyllis G. Williams

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    42 mins
  • S2, EP 12: How to Get Unstuck: Your Mindset Matters

    S2, EP 12: How to Get Unstuck: Your Mindset Matters
    Mar 15 2021
    What do you do when you are uncomfortable? Either you change position, or you stay stuck in the same spot. Often people want to move or shift, but they don’t know where to start.


    How many times have you said to someone, “I feel stuck?” Some even say lost, as if they can’t find their way out of their heads. You don’t have to remain in this space. Change requires you to shift, to move forward, and to make a CHOICE!


    The decision to get unstuck has always been up to you. In this short episode, Coach Billie C. will take you through three critical stages needed to move your needle forward, one small step at a time. Stuck is just another word for RESISTANCE.

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    21 mins

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