• Is Ripple+ my new vaping soulmate or just a fling?
    Oct 8 2024

    Unboxing Ripple+: First Impressions & Performance Review

    #Conquering #nicotine, one day at a time! Let’s do this!




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    24 mins
  • 10 YEARS VAPING..HERE'S MY TIPS TO STOP.
    Sep 16 2024

    Certainly! Here's an explanation for the caption:


    "From Vape to Victory: My 10-Year Journey to Quit & Top Tips for Success!"


    In this episode, I share my personal journey of quitting vaping after a decade. I’ll walk you through the challenges I faced, the strategies that made a difference, and the valuable tips that can help anyone looking to break free from vaping. Tune in for inspiration and practical advice that could change your life!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/innergcheck/support
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    19 mins
  • Pride, Growth, 2 Year Anniversary!
    Sep 15 2024

    Can we have a transparency moment?! Life keeps changing so quickly, is it just me?

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    15 mins
  • I'VE BEEN GONE, HERE'S MY REASONS.
    Aug 19 2024

    The past two months have been a rebirth season for me, I needed my time to gather my mind and emotions. Thank you for sticking around and tuning back into #Innergcheck .

    i Luhhhh yall! <333

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    19 mins
  • EP:#80 Conversations with AN EX?! FT. @Liljames305_
    Jun 18 2024
    This week I had the opportunity to interview a blast from the past with @Liljames305_ and I'm truly thankful for the vulnerability and insight on his career in acting, his new role in an upcoming #Tubi movie, and our past #RELATIONSHIP . We both hope you enjoy, Love always, #Innergcheck Instagram: @Liljames305_ @bookmulatta / @InnerGCheckpod Tubi Films: 1.Red Flag 2. Red Flag 2 3. West Nam
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    1 hr and 12 mins
  • I FEEL TOO HEALED..
    Jun 3 2024

    After a year in therapy and being single for over 2 years I can finally say I feel too guarded. Here's my opinion on commitment after a long healing journey.


    Video Credit: SHOUT OUT to the content creator @Byronjuane.

    Social Media: @Innergcheckpod / @Bookmulatta


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    17 mins
  • Unpopular Opinions, Don't Be MAD!
    Jun 3 2024

    I'ts been so much going on that I haven't spoken about, here's my opinion.

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    25 mins
  • 2 Steps Forward, To End up 10 Steps BACK!
    May 20 2024

    I'm BACK, I missed you so much. This month is all about #Mentalhealth appreciation so I wanted to dive into this quote that I was raised on that still haunts me today. Whatever you're growing through, you got this and I'm here to help. Thank you for tuning into another episode, I pray this touches the people who need it the most. Love, Auntie Mula #mentalhealth #appreciation #fyp

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    16 mins