• Ingredients for Eating Disorder Recovery - Choosing Recovery Isn't Enough

  • Jun 17 2024
  • Length: 26 mins
  • Podcast

Ingredients for Eating Disorder Recovery - Choosing Recovery Isn't Enough

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  • Summary

  • To choose eating disorder recovery and commit to it is advice that's often given. But this well meant advice over simplifies a process that necessitates so much more.

    There are several other key ingredients for eating disorder recovery success and that's what I talk about in this episode.

    My books:

    Addicted to Energy Deficit - A Neuroscience Based Guide to Eating Disorders

    Aiming for Overshoot

    www.hellybarnes.com
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