• In Your Power with Diana Sofia

  • By: Diana Sofia
  • Podcast

In Your Power with Diana Sofia

By: Diana Sofia
  • Summary

  • Welcome to the "In Your Power" podcast!

    I'm your host, Diana Sofia, a hypnotherapist, speaker, and mindset coach and I am absolutely OBSESSED with helping impact-driven entrepreneurs step into their power, unlock their fullest potential, and show up powerfully, authentically and confidently in their business and life.

    I believe entrepreneurship is a sacred path for deep healing and transformation, so in each episode, we'll explore topics related to personal development, practical spirituality, manifestation, intuition, success mindset, business strategy, inspirational stories of breakdowns leading to breakthroughs, and so much more.

    Whether you're facing fears, self-doubt, limiting beliefs, or simply seeking inspiration or guidance on your entrepreneurial journey, this podcast is your go-to resource for practical tools and empowering insights to help you achieve your dreams with more ease and joy. Because my friends… JOY IS THE WAY!!

    Get ready to unleash your power, embrace your unlimited potential, and cultivate the confidence and resilience needed to turn your dreams into reality. Let’s get right in…

    © 2024 In Your Power with Diana Sofia
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Episodes
  • Why Subconscious Work is Essential for Clearing Emotional and Mental Blocks
    Jul 10 2024

    Episode Description:

    In this episode of the "In Your Power" podcast, host Diana Sofia delves into the transformative power of subconscious work. Discover why subconscious programming is so effective in clearing emotional and mental blocks that hinder your business and personal growth. Learn how techniques like EFT tapping, hypnosis, and other subconscious work can lead to lasting change and enhanced clarity. Perfect for female online entrepreneurs—coaches, experts, healers, service providers, and course creators—this episode provides valuable insights into achieving deeper healing and greater success.

    Episode Highlights:

    - Introduction to the "In Your Power" podcast and Diana Sofia's mission
    - Understanding the importance of subconscious work for emotional and mental clarity
    - How subconscious programming addresses the root causes of symptoms
    - Real-life examples and success stories from Diana's personal and client experiences
    - Practical steps to integrate subconscious work into your routine

    Timestamps:

    - [00:00] - Introduction to the "In Your Power" podcast
    - [01:16] - Why subconscious work is powerful for shifting symptoms
    - [03:08] - The mind's structure: conscious vs. subconscious
    - [06:29] - Examples of emotional triggers and limiting beliefs
    - [10:00] - The benefits of subconscious programming for lasting change
    - [15:00] - Real-life client examples of overcoming confusion and overwhelm
    - [20:00] - The impact of subconscious work on business strategy and clarity
    - [23:25] - Why temporary fixes don't address root causes
    - [25:00] - Final thoughts and encouragement to explore subconscious work

    Links and Resources:

    • Book a Free Consultation with Diana Sofia

    Connect with Diana Sofia:

    • Diana's website
    • Diana's Instagram

    Call to Action:

    If you enjoyed this episode, please subscribe to the "In Your Power" podcast and leave us a review on your favorite platform. Follow us on Instagram for the latest updates and exclusive content. Share this episode with friends who might benefit from understanding and overcoming their limiting beliefs.

    Keywords:

    Subconscious work, emotional blocks, mental clarity, female entrepreneurs, mindset shifts, EFT tapping, Diana Sofia, mindset coach, personal development, business success.

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    27 mins
  • Clearing Subconscious Blocks: Quick Tips for Emotional and Mindset Upgrades
    Jul 5 2024

    Episode Description:

    Welcome to Quickie Thursdays on the "In Your Power" podcast! In this brief yet impactful episode, host Diana Sofia shares insights on the importance of clearing subconscious blocks to enhance emotional balance and mindset. Learn when it's worth seeking help to address nagging emotional triggers and limiting beliefs that hinder your progress. Perfect for female online entrepreneurs—coaches, experts, healers, service providers, and course creators—this episode provides actionable tips for achieving rapid and effective emotional and mindset upgrades.

    Episode Highlights:

    - Introduction to Quickie Thursdays: Short, curated audios
    - Identifying emotional triggers and limiting beliefs worth clearing
    - The benefits of seeking professional help for subconscious programming
    - Practical examples of when to use EFT tapping and other techniques
    - The importance of maintaining emotional balance for business success

    Timestamps:

    - [00:00] - Introduction to Quickie Thursdays
    - [00:31] - Identifying when to clear subconscious blocks
    - [01:04] - Addressing emotional triggers and limiting beliefs
    - [01:24] - The benefits of professional help for rapid transformation

    Links and Resources:

    • Book a Free Consultation with Diana Sofia

    Connect with Diana Sofia:

    • Diana's website
    • Diana's Instagram

    Call to Action:

    If you enjoyed this episode, please subscribe to the "In Your Power" podcast and leave us a review on your favorite platform. Follow us on Instagram for the latest updates and exclusive content. Share this episode with friends who might benefit from understanding and overcoming their limiting beliefs.

    Keywords:

    Subconscious blocks, emotional triggers, limiting beliefs, female entrepreneurs, mindset shifts, EFT tapping, Diana Sofia, mindset coach, personal development, rapid transformation.

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    2 mins
  • Harnessing Human Design for Business Success with Anna Nichols
    Jul 3 2024

    Episode Description:

    In this episode of the "In Your Power" podcast, host Diana Sofia sits down with Anna Nichols, a Human Design mentor and business strategist, to explore how entrepreneurs can leverage Human Design to achieve greater business success. Discover how understanding your Human Design can help align your business strategies, enhance your personal growth, and unlock your fullest potential. This episode is perfect for female online entrepreneurs—coaches, experts, healers, service providers, and course creators—who are looking to integrate practical business strategies with personal alignment for a more fulfilling and prosperous business journey.

    Episode Highlights:

    - Introduction to the power of Human Design in business
    - How Anna Nichols combines tactical business strategy with Human Design
    - Real-life examples of breakthroughs and transformations
    - The importance of alignment and authenticity in business
    - Practical steps to apply Human Design to your business

    Timestamps:

    - [00:00] - Introduction to the "In Your Power" podcast
    - [01:10] - Meet Anna Nichols: Human Design mentor and business strategist
    - [02:29] - How Human Design provides validation and insights
    - [05:00] - Anna’s personal breakthrough and business alignment journey
    - [08:48] - The role of Human Design in personal and professional growth
    - [10:00] - Applying Human Design to business strategies
    - [15:00] - Who can benefit from Human Design in business
    - [20:00] - Aligning your business model with your unique design
    - [25:00] - Overcoming resistance and embracing your true potential
    - [30:00] - How to implement Human Design insights for business success
    - [36:07] - Details about Anna’s Aligned Business Blueprint program

    Links and Resources:

    • Book a Free Consultation with Diana Sofia

    Connect with Diana Sofia:

    • Diana's website
    • Diana's Instagram


    Call to Action:

    If you enjoyed this episode, please subscribe to the "In Your Power" podcast and leave us a review on your favorite platform. Follow us on [social media links] for the latest updates and exclusive content. Share this episode with friends who might benefit from integrating Human Design into their business strategies.

    Keywords:

    Human Design, business success, female entrepreneurs, personal alignment, Diana Sofia, Anna Nichols, business strategist, mindset coach, personal development, business alignment.

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    39 mins

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