In The Sky Meditations & Pep Talks

By: Kerry Anderson
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  • Summary

  • Guided Meditations & Pep talks from In The Sky Yoga to energise your mind and realise how miraculous you really are. Each meditation has a specific focus to draw your attention to the possibilities you hold within yourself. These meditations guide you to become aware of what's within your control and realise perspective in your daily life.


    Set the Pep Talks for your alarm or use before important occasions when you need a confidence boost.


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    Kerry Anderson
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Hygiene & Healthy Living Philosophy Social Sciences
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Episodes
  • Morning Meditation for Purpose

    Morning Meditation for Purpose
    Jan 8 2025

    Start your day with purpose and intention with this 14 minute guided meditation.

    Tap into your inner light and listen intently to see where it is guiding you on this beautiful fresh day.


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    14 mins
  • Morning Pep Talk - Start Your Day with Purpose

    Morning Pep Talk - Start Your Day with Purpose
    Jan 7 2025
    Wake up fresh + intentional with this short morning pep talk. Take a moment to reflect on your true purpose, and how you can begin achieving it today.

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    7 mins
  • Meditation for Deep Unconditional Love

    Meditation for Deep Unconditional Love
    Dec 31 2024
    In this meditation connect deeply with yourself to realise that love has unlimited potential from within.

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    15 mins

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