• Improving Your Self-Care Hygiene

  • Jun 7 2022
  • Length: 20 mins
  • Podcast

Improving Your Self-Care Hygiene

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  • Summary

  • In this episode we take a deeper dive into what self-care is and what self care is NOT. Self-care is not selfish, self-care is not what you see on social media, self-care is not timely, and most importantly self care is not always easy but it is a necessity for us all. Yes, even YOU. 

    --- Support this podcast: https://podcasters.spotify.com/pod/show/ellie-lang/support
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