Improv Inside Out

By: Katie Worzel Diane Kettering
  • Summary

  • Discover the healing power of Improv with your hosts, Diane Kettering - Improv Coach Extraordinaire, and Katie Worzel - Mental Health Wiz as they dive into the personal and professional benefits of improv!

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Episodes
  • Shop Talk with Andy Sloey - Scenes, Teams, and in Betweens
    Jan 31 2025

    Katie and Diane sit down with the amazing Andy Sloey, who shares his journey through the world of improv. From discovering improv at a young age to diving headfirst into the craft, Andy reflects on how his childhood games evolved into a lifelong career. 💡 He shares the pivotal role his supportive parents played, encouraging him to take a leap of faith and head to Chicago to deepen his improv training. 🌟 Andy opens up about taking a small break from improv—a difficult time that made him realize just how essential it is in his life. He also shares his experiences with social anxiety and how improv has helped him navigate and even embrace those challenges, both on and off the stage. You’ll also hear stories about magical onstage moments (including his wedding), his philosophy on embracing vulnerability, and how those experiences shaped his approach to both performing and mentoring. Now, as the Managing & Artistic Director of The Improv Shop, Andy talks about building a thriving community, guiding new improvisers, and why authenticity is the cornerstone of great improv. ❤️ This episode is packed with insights and inspiration for anyone passionate about improv, leadership, and connecting through creativity.

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    1 hr and 6 mins
  • Cruise Ships, California Fires, College Days Do-Over and Counseling: Rebecca Stevens’ Improv Life
    Jan 24 2025

    In this fun, but inspiring full interview, Rebecca Stevens—improviser, counselor, and performer—shares her incredible journey. From meeting her husband in an improv class to the joys and challenges of being married to a fellow improviser, Rebecca takes us behind the scenes of her life. She opens up about navigating the California fires, performing on a cruise ship, and her personal battle with an eating disorder. Rebecca also discusses how she uses improv techniques in her counseling sessions to help clients heal, reduce anxiety, and foster better communication. Don't miss this interesting conversation filled with laughter, resilience, and the power of improv to transform lives.

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    49 mins
  • Improv Skeptic to Story-telling Dad
    Jan 17 2025

    In this engaging interview, we sit down with Peter Goodall, an improv expert who shares his journey of transformation through the art of improvisation. Discover the key differences between long-form and short-form comedy and how each style offers unique opportunities for creativity and connection. Peter opens up about how improv has helped him dismantle his walls of social anxiety, allowing him to embrace vulnerability and sell authentically without relying on a script. Join us as we explore the fun and dynamic world of character building in improv, and learn how these skills can enhance both personal and professional life. Whether you're a seasoned performer or curious about the world of improv, this conversation offers valuable insights into how spontaneity can lead to profound growth and connection. Tune in and unleash your inner improviser!

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    30 mins

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