• Importance of Protein for a High Vibrational Lifestyle | MACRO TRACKING 101

  • Jul 10 2024
  • Length: 35 mins
  • Podcast

Importance of Protein for a High Vibrational Lifestyle | MACRO TRACKING 101

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  • Summary

  • Do you know the right amount of protein for you body?

    Are you aware of the correct number of calories you should consume?

    What diet is best for you?

    We are breaking it all down in today's episode.

    • Importance of Protein
    • What are Macronutrients
    • Why are they important
    • What to know about Calories
    • Wellness Wednesday Workshop topics coming up!

    GET THE FREE 75 HIGH VIBE E-BOOK DELIVERED TO YOUR EMAIL

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    ATTEND THE WELLNESS WEDNESDAY WORKSHOPS

    July 10- MACROS 101

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    July 17 - HEALTH FOUNDATIONS

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    ____________________________________________________________________

    Connect with your Host Mandi Rose and Follow on Instagram for more Holistic and Spiritual Content https://www.instagram.com/holistic.soul.sisters

    Join our Holistic Soul Sister Facebook Community https://www.facebook.com/groups/915976302110744

    High vibration #macrotracking #macrocalculating #fitnessjourney #healthylifestyle #holisticwellness
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