What's your New Year's resolutions? I think many of us get asked that question a few times a year, especially in late December and early January. On this episode we talk about all things NY resolutions, and bring awareness to motion and action work to help us achieve those 2024 goals!

We get so caught up with trying to control everyone's life but our own. We can't truly control anyone except for ourselves. Once we accept that and apply it to our daily life it will open many boxes that allow us to see from different perspectives, and tackle personal issues that we may have never noticed before. It's time to be selfish and take back control of what we are in control of and redirect that energy to improve on ourselves which will radiate and benefit others in time.

Hi everyone! My name is Anchalee and you’re listening to I'm Her, She's Me Podcast. Welcome to a safe space for us to share stories and experiences. This podcast will touch base on so many different topics while learning about ourselves and changing that mindset to benefit us. 

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