This week, I want to reflect on a topic I have seen lots of talk on my timeline .. SOBRIETY!

As I recently celebrated 600 days of being alcohol-free and have been delivered from weed, tobacco & alcohol, sobriety life is lit!

Let's talk about the benefits of being sober & how your body deserves it.

Let's IGNITE THE WORLD!

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This week, I read a passage from a book by Ryan Holiday that said "never wish away a minute of your life."

It hit my soul different because how many times have we heard our kids (even ourselves) say "when will this be over?" "are we there yet" "why is this taking so long."

Well in this video I share some thoughts around this to hopefully encourage you to stop wishing your life away!

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In this episode, I dive into the profound realization that gratitude extends far beyond the traditional holiday of Thanksgiving.

Often marked by a single day of feasting and family gatherings, holds a deeper essence that can beautifully influence our everyday lives.

As I reflect on the true spirit of Thanksgiving, I'm compelled to share insights on why and how this sense of gratefulness should be an essential part of our daily routine. 

This episode is not just about giving thanks one day a year; it's a call to embrace gratitude as a continuous, life-enriching practice.

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In episode we're taking a closer look at a topic that's as timely as it is personal. 
Inspired by the recent news of Snoop Dogg turning away from marijuana, a substance synonymous with his public persona, lets into the deeper conversation about the impacts and implications of weed on our lives.

As I stand just three days shy of a full year without weed, I open up about my own journey – from my teenage years and into my twenties, grappling with weed addiction.

This episode isn't just about sharing stories; it's an intimate reflection on the struggles, the revelations, and the life-altering benefits of quitting.

Beyond the physical and mental transformations, this journey has been significantly spiritual. I'll discuss how God's conviction in my spirit played a pivotal role in this journey, leading me toward a path of clarity and renewed purpose.

Whether you're contemplating a similar change, seeking insight into the benefits of a weed-free life, or simply curious about how a high-profile figure like Snoop Dogg could make such a significant lifestyle change, this episode promises a blend of personal testimony, informed discussion, and spiritual insight.

Join me as we explore this complex and crucial topic, and discover why quitting might just be the opening to a more fulfilling, spiritually aligned life.

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In this episode, "Cancel Your Subscriptions: Eliminating Negative Vibes In Your Life," we're not just talking about streaming services or magazines. We're addressing a subscription far more impactful on our lives: the subscription to negativity.

Every day, we encounter nay-sayers, doubters, and gossipers who fill our environment with negative energy. Their words and attitudes can act like chains, holding us back from reaching our true potential. But what if we could 'unsubscribe' from this negativity?

I share personal stories and insights on how distancing ourselves from negative influences is crucial for our growth and well-being. Just as we carefully choose the media we consume, we must also be mindful of the thoughts and attitudes we allow into our lives.

This episode is an invitation to reassess the 'subscriptions' you have in your life. Are they pushing you forward or pulling you back? Learn how to recognize and cut off these negative sources, and instead, surround yourself with positivity that propels you towards greatness.

Remember, when you stop letting people pull you back, you give yourself the space to move forward. Let's unsubscribe from negativity and subscribe to a future filled with hope, positivity, and success.

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This week, a monumental moment unfolded in our home: 
my 14-month-old daughter took her first steps & is officially walking!

As I watched her, every hesitant footfall reminded me of life's broader journey. 
Just as she's embracing each baby step, so too must we cherish our progress towards our goals. 

It's not always about the leaps and bounds but the tiny, consistent steps forward. 
Like her, let's celebrate every movement, however small, and remember that all meaningful journeys start with just one baby step. 

Embrace the baby steps in life, for they lead to giant leaps in our purpose!

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BE LIKE A HERMIT CRAB!

Yes, you heard that right. In life, just as in nature, growth often comes with growing pains. 
On this week’s podcast I dive into the analogy of the hermit crab and its journey to find a bigger shell once its current one becomes too tight. 

Just like these fascinating creatures, we too often find ourselves restricted, held back by our own fears of being vulnerable.

Have you ever felt the urge to expand, to venture beyond your comfort zone, but felt trapped by your own hesitations? 

Join me in unpacking the transformative power of breaking free from our self-imposed boundaries, embracing our full potential, and understanding that to truly grow, we sometimes need to leave behind the familiar. 

Let's IGNITE together, shedding our shells and stepping into the expansive realms of possibility. 
Let's explore the freedom that comes with expansion.
Let's IGNITE THE WORLD!

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This week's episode:  "Balancing Acts: Navigating Work, Family, and Self," was inspired by a discussion from a recent Leadership Class I had. I unravel my personal journey towards finding "harmony" in the chaos of life's demands. I do not believe in a "work/life balance". 

It's a narrative that takes me back to 2016, a time when my world teetered on the edge, almost costing me the love of my life - all in the name of relentless work. 
Fast forward to 2018, during the start of my entrepreneurial beginnings, I was met yet again with life's ability to unbalance, leading me through a phase of darkness, a period of depression that subtly taught me the most valuable lesson of all.

This isn't just about the juggling act between responsibilities; it's about understanding that there's no such thing as a 'perfect balance' - but there is such a thing as harmony.

It's about learning that you cannot pour from an empty cup, that placing work before everything else can cost you what truly matters, and that self-care isn't just a concept but a crucial practice.

Join me as I share how a shift in perspective, powered by faith, was necessary for prioritizing self-care and embracing the fact that we function most effectively when there's harmony in our lives. 

Through my story, let's explore the importance of not spreading ourselves too thin, of filling our own cups, and acknowledging that our victories in work, love, and personal well-being are deeply interconnected.

This episode is a testament to life's teeter-totters and our ability to stand steady, finding our own rhythm amidst the tumult. Dive in, as we journey through these revelations, seeking a symphony in the segments of our existence.

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