• If I'm Honest with Julia Landauer

  • By: The 8 Side
  • Podcast

If I'm Honest with Julia Landauer

By: The 8 Side
  • Summary

  • Join Julia Landauer, champion racecar driver, motivational keynote speaker, and advocate for STEM education and women’s empowerment, as she tells you what she’s honestly thinking about. In “If I’m Honest with Julia Landauer,” Julia shares what piqued her interest that week, what she’s writing about in her journal, what she's grappling with in her day-to-day, and her opinions on the world. Julia draws on her 21 year racing career, time at college, growing up in NYC, and experiences from building her brand to deliver her perspective and advice in honest, vulnerable, and entertaining stories. And every other week, Julia brings on a guest that she's inspired by to learn more about their journey. So, buckle up every Wednesday for a new episode of If I'm Honest with Julia Landauer.


    For more about Julia, you can follow her on Instagram and Twitter @julialandauer and check out her website julialandauer.com

    2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
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Episodes
  • Ep 57: How Sequel Re-Engineered The Tampon
    Nov 6 2024

    Sequel, the femcare company behind The Spiral Tampon, is the first company in 80 years (!) to redesign the tampon. Sequel was founded by Stanford graduates and athletes, and I’m joined by co-founder and CMO Amanda Calabrese on this week’s episode of If I’m Honest with Julia Landauer. We discuss how personal experiences with menstruation in sports led Amanda and her co-founder Greta Meyer to research other people’s relationship with tampons for a product design class at Stanford. With grants secured immediately after college to research and develop their vision, they identified an issue with traditional tampon shapes and re-engineered the design. As a woman co-founder for a women-focused product seeking venture capital funding, which is largely male-dominated, Amanda learned the importance of storytelling and personal branding as a way to connect with people. We also discuss Sequel’s incredible early partnerships with Stanford Athletics, Athleta, USL Super League, and Athletes Unlimited and their future athlete roster.

    Learn more about Sequel at https://www.trysequel.com/

    Follow Sequel on Instagram: https://www.instagram.com/trysequel and TikTok: https://www.tiktok.com/@trysequel

    You can follow Amanda Calabrese at https://www.instagram.com/apcalabrese/

    Learn more about Julia Landauer at https://julialandauer.com/

    See omnystudio.com/listener for privacy information.

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    58 mins
  • Ep 56: The Fuss About Aging
    Oct 23 2024

    Our culture seems to be hitting another spike in our obsession with reducing the effects of aging. In this week’s episode of If I’m Honest with Julia Landauer, I dive into some of the fuss about aging. I talk about Bryan Johnson, the man whose goal of “don’t die” leads him to spend $2M a year to measure and lower his biological age and increase longevity. I describe all the content, ads, and services we see in real life and online that are geared towards minimizing the effects of aging, as well as share my own desire to “maintain my youthful appearance” and what I subscribe to on the anti-aging front. I then share some research from Stanford University that observes age-related changes to the body and at what ages we experience peaks of physical decline. I end the episode by sharing five main things that we can all do to preserve our well-being, as well as suggested foods and nutrients we can consume that may contribute to longevity.

    Research and Content Referenced:

    Stanford Research on stages of age-related changes: https://www.wsj.com/health/wellness/feeling-suddenly-older-scientists-see-aging-waves-at-44-and-60-1a3fd814?mod=djem10point

    New York Times article on suggested foods for longevity: https://www.nytimes.com/2024/09/02/well/eat/foods-longevity-aging.html

    Bryan Johnson on Andrew Schulz’s Flagrant podcast: https://www.youtube.com/watch?v=NAwePw-prCE

    Learn more about Julia Landauer at https://julialandauer.com/

    See omnystudio.com/listener for privacy information.

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    21 mins
  • Ep 55: NASCAR Canada Series Winner Gary Klutt
    Oct 9 2024

    Gary Klutt, a winner in the NASCAR Canada Series, podcast host, real estate developer, and wellness enthusiast joins me on this week’s episode of If I’m Honest with Julia Landauer. Having originally met in the 2016 NASCAR Next class, we discuss all things racing, career dreams, healthy living, family, and racers who crashed us out at Mosport. Gary shares how his racing career started in a parking lot in a go-kart, the scrappy ways he raised money to go racing, and how he navigated his racing goals with his bigger life goals. We continue on a discussion about how the international NASCAR series are the end goal for many, the importance of sports for kids’ development, and how being a lifelong enthusiast is a more sustainable way to pursue passions. We end our conversation by nerding out on our health and wellness practices, one of which involves taping his mouth shut.

    You can follow Gary on:

    Instagram: https://www.instagram.com/garyklutt/?hl=en

    YouTube: https://www.youtube.com/@thegarykluttpodcast

    X: https://x.com/garyklutt?lang=en

    Listen to Julia on Gary’s Podcast here: https://podcasts.apple.com/us/podcast/julia-landauer-woman-in-auto-racing-survivor-motivational/id1587155067?i=1000631930976

    Learn more about Julia Landauer at https://julialandauer.com/

    See omnystudio.com/listener for privacy information.

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    1 hr and 2 mins

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