IVF & Infertility Meditations

By: Valerie Morris
  • Summary

  • Guided meditations and affirmations for women, or anyone who may benefit and wants to listen. Each episode is created and inspired by emotions felt by fellow infertility warriors during the seasons of treatment or seasons of infertility. Each are designed to encourage and support you as your listen.
    Copyright 2024 Valerie Morris
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Episodes
  • IVF & Infertility Meditation: Releasing Worry
    Jan 7 2025

    May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.

    Peace be with you.

    -valerie

    Get more inspiration on Instagram. @IVFmeditations

    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    Protect your mental health! Here are a few of my recent favorite resources:

    • Daring Greatly
    • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
    • 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
    • The Happiness Project

    (*Amazon affiliate links used)


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    10 mins
  • Infertility Meditation: Finding Yourself Again
    Dec 24 2024

    May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.

    Peace be with you.

    -valerie

    Get more inspiration on Instagram. @IVFmeditations

    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    Protect your mental health! Here are a few of my recent favorite resources:

    • Daring Greatly
    • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
    • 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
    • The Happiness Project

    (*Amazon affiliate links used)


    Show More Show Less
    4 mins
  • IVF & Infertility Meditation: Release What's Holding You Down
    Nov 1 2024

    May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.

    Peace be with you.

    -valerie

    Get more inspiration on Instagram. @IVFmeditations

    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    Show More Show Less
    9 mins

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Relaxed me a lot instantly

The voice is super soft but sometimes too quiet.
But I love it how spit on her affirmation and feelings are.

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