Episodes

  • Temple Training Ft. Joy Villa Lifsey

    Temple Training Ft. Joy Villa Lifsey
    Jan 8 2025

    In this episode, we explore the connection between faith and wellness with Joy Villa Lifsey, an experienced online fitness trainer, public persona and most importantly follower of Christ. She shares practical tips and spiritual insights on caring for your body, mind, and spirit, offering encouragement to live a balanced and fulfilling life rooted in faith.
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    1 hr and 11 mins