Episodes

  • Your Defense Sucks

    Your Defense Sucks
    Nov 1 2024

    In this episode of SocialBJJ, we explore why many practitioners learn defensive moves incorrectly by focusing on bad positions. Host David Rogers discusses the impact of this approach on real sparring, how it affects skill development, and shares tips for training defense more effectively. Tune in for practical insights to enhance your training and overall Jiu-Jitsu journey.
    Show More Show Less
    17 mins