🙋🏼‍♀️💗✨The Power of Intention and Positivity:

Summary

In this episode of MyFESTUS.com Conversation Show, your host, Sara, shares her journey of embracing discomfort and personal growth. She discusses the importance of stepping out of one's comfort zone, the power of intention and positivity, and encourages listeners to navigate their own life transitions with courage and an open mind.

Takeaways

• Embracing discomfort is essential for personal growth.
• It's okay to not have all the answers when starting something new.
• Having a positive intention can lead to better outcomes.
• Showing up with curiosity can enhance the learning experience.
• Life transitions can be challenging but are often rewarding.
• The journey of self-improvement can positively impact others.
• Maintaining a positive mindset is crucial during uncomfortable times.
• Courage and positivity can help navigate life's changes.
• Every new chapter brings opportunities for growth.
• Community support can make transitions easier.

Quotable Sound Bites

"Everything will work out. It always does."

Chapters

00:00 Introduction to MyFESTUS.com and Personal Growth

01:07 Embracing Discomfort for Growth

03:33 The Power of Intention and Positivity

04:58 Encouragement for Life's Transitions

💗Thank you for making listening an itty-bitty habit for a BIG impact in your life.💗

Enjoy this “itty-bitty bit” and find more episodes on Apple Podcasts, Spotify, YouTube.com/@My_FESTUS, or wherever you listen to podcasts. For more information on ALL, check out:🙋🏼‍♀️💗✨👇MyFESTUS.com/Conversations

✨Thank you for SHARING this to CONNECT more people as we all SUPPORT an intentionally positive community.✨

Keywords

MyFESTUS, personal growth, discomfort, intention, positivity, life transitions, community, encouragement

#MyFESTUS #ittybitty #MyFESTUSConversations #Festus #FestusMO #FestusMissouri #JeffersonCounty #JeffersonCountyMO #JeffersonCountyMissouri

What an entertaining first interview episode! Through our hilarious conversation, local Festus residents, Scott Seek and Andy Held, share when and how they really met, why they connected over biking in their unique way, and what they have done to create and support a bike/cycling community in our area.

Summary

In this episode of MyFESTUS.com Conversations, your host, Sara, engages with guests Scott Seek and Andrew “Andy” Held, exploring their friendship, shared experiences in cycling, and the importance of community in Jefferson County. The conversation flows from nostalgic discussions about 90s music to the origins of their cycling adventures and the creation of local events that foster community connections. The guests emphasize the significance of collaboration and shared goals in building a vibrant community.

Itty-Bitty, Inspiring Takeaways

• The podcast aims to encourage communication and connection within the community.
• 90s music serves as a nostalgic backdrop for personal stories and connections.
• Friendships can form in unexpected ways, often through shared experiences.
• Cycling has become a means to build community and promote local tourism.
• Creating events like the Tuesday Night Ride fosters inclusivity and participation.
• Community is defined as a woven fabric of like-minded individuals.
• Collaboration is essential for achieving common goals in the community.
• Local businesses and events contribute to the vibrancy of Jefferson County.
• Personal stories and experiences enrich the understanding of community.
• Engaging with the community can lead to meaningful connections and experiences.

Quotable Sound Bites

"This is what it's all about."

"We want people to come and see."

"It's a woven fabric of like-minded individuals."

Chapters

00:00 Welcome to MyFestus.com Conversations

02:21 Exploring 90s Music and Personal Connections

04:45 The Origins of a Unique Friendship

10:13 Cycling Adventures and Community Building

14:57 Creating a Cycling Culture in Jefferson County

18:20 Defining Community and Its Importance

For more information on ALL, check out:🎶🚴🏻‍♂️😂👇

MyFESTUS.com/Andy-Scott

Keywords

MyFestus, community, cycling, friendship, 90s music, Jefferson County, local events, personal stories, connection, tourism

#MyFESTUS #ittybitty #MyFESTUSConversations #Festus #FestusMO #FestusMissouri #JeffersonCounty #JeffersonCountyMO #JeffersonCountyMissouri

I’m excited to explain this new podcast thing!

😆 It’s fun to be nosy and simply listen in to; however, if you want to be nosy with your reading, check out these:

AI-Generated Episode Show Notes:

🤭 Summary:

In this conversation, Sara, the creator of MyFESTUS.com, discusses the importance of being curious and nosy about the content we consume. She introduces her new podcast, which aims to connect listeners with local stories and people from her community in Festus, Missouri. The podcast will feature interviews and shorter episodes, all designed to inspire and encourage listeners. Sara emphasizes the importance of community engagement and invites listeners to explore her website for more content and connection opportunities.

🤔Takeaways:

- It's okay to be nosy about the content you consume.

- You should be choosy about what you listen to, or read.

- The podcast aims to unravel who people are in a positive way.

- Sara's journey includes a craving for community and connection.

- Expect interviews with local leaders and residents.

- Interview episodes will range from 15 to 30 minutes in length.

- The podcast will be available on multiple platforms.

- Engagement with the audience is encouraged through social media.

- A “Midweek Motivator” email will provide additional community insights.

- Creating itty bitty habits of listening and learning can have a big, significant impact.

😆Chapters:

00:00 Embracing Curiosity: The Power of Being Nosy

02:23 Introducing MyFESTUS: A Journey of Connection

05:46 Podcast Format and Content: What to Expect

08:36 Accessing the Podcast: Where to Find It

11:58 Engagement and Community: Staying Connected

🤔Sound Bites/Sara’s Quotes:

"It's okay to be nosy."

"This podcast is all about being nosy."

"You have full permission to be nosy."

Be nosy, be curious, and learn more about the NEW MyFESTUS.com Conversations Podcast on: 🤔🤭😆👇

MyFESTUS.com/Conversations

😆Keywords

podcast, MyFESTUS, community, connection, interviews, local stories, inspiration, encouragement, curiosity, engagement

#MyFestus #ittybitty #Festus #FestusMO #FestusMissouri #JeffersonCounty #JeffersonCountyMO #JeffersonCountyMissouri