Today I am going to share one of the biggest takeaways that I have ever learned through my life coaching career and I am excited to share it here with you right now! Grab something fun to drink and settle in, this is going to be a lot of fun.

Thank you for listening and if you learned anything from this episode would you consider giving me a review over on apple podcasts? That is one way that I can know that I am offering you something valuable in the episodes that I am creating. xxoo

Connect with me at carrieallemeersch@gmail.com or go to my website at www.carrieallemeersch.com to book a free consultaion. I am also on fb and instagram.

Welcome to Mind Management for Christian Housewives. I'm your host, Keri Alamierz, life coach, Bible teacher, Christian housewife, and mother, and I look forward to going on this journey with you. I wonder, do you ever struggle with feelings of guilt or shame, or do you ever experience emotions of anxiety and

fear that you just can't seem to shake. Are you struggling in a relationship where you long to feel close and yet you find yourself having arguments and repeating conversations that don't feel good and aren't really moving your relationship forward? Perhaps there's an emotion that comes up and just sits in your throat and you don't really know what's happening and you don't know how to stop feeling that feeling and so you think that there must be something wrong with you.

I just want to let you know that you are not alone and that you are in the right place. I look forward to meeting with you each week here on the podcast. And I invite you to grab a notebook and a pen so you can take some notes. And we are going to go through some really amazing steps to help you stop feeling some of those feelings, process some of the emotions that you're experiencing, and create strategies for you so that you can start living the life that you want to live on purpose.

And so with all of that, I'll meet you right back here and we'll dive in.