Everyday Period

By: Shelly-Ann "The Period Lady" Weeks
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  • Summary

  • The Everyday Period Podcast is an engaging and transformative show that explores reproductive health holistically, from menstrual health and fertility to mental well-being and sustainable family planning. Hosted by Shelly-Ann Weeks, this podcast creates a safe, vibrant, and inclusive space for conversations that educate, empower, and inspire advocacy. With a mix of expert interviews, listener stories, and actionable tips, the podcast goes beyond periods to tackle topics like reproductive rights, managing hormonal health, and breaking stigmas surrounding sexual and reproductive health.
    Shelly-Ann "The Period Lady" Weeks
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Episodes
  • Everyday Period || Episode 1 || Period Resolution

    Everyday Period || Episode 1 || Period Resolution
    Jan 13 2025

    Welcome to the very first episode of the Everyday Period Podcast! 🎉 In this episode, host Shelly-Ann Weeks, dives into Period Resolutions—practical tips and empowering goals to help you have healthier, stress-free periods in the new year. Whether it’s learning more about your cycle, exploring sustainable products, or creating a stronger support system, these resolutions are all about helping you feel your best, every day of the month. Got a resolution to add?

    Drop it in the comments!

    Don’t forget to like, comment, share, and subscribe to stay connected with us for more episodes, tips, and real talk about periods and reproductive health.

    Contact HerFlow Foundation at embraceherflow.com

    Let’s normalize the conversation together! 💕

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    41 mins

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