Exploring Brain and Mind

By: Elke Wallace
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  • Summary

  • Brain and mind are intrinsically connected but often seen as separate. Every week, “Exploring Brain and Mind” will combine neuroscience research, tips to keep brain and mind healthy and functioning well as well as talks with guests in different professions from science, coaching, leadership, healing and spirituality.

    Join your host Elke Wallace, founder of Mastering Your Mind Matters, on her mission to help as many people as possible to understand how their brain and mind work so they can take more control of their lives and make better choices.

    Follow and subscribe to "Exploring Brain and Mind" on Apple, Spotify and all other podcasts and find more information about Mastering Your Mind Matters on www.masteringyourmindmatters.com.
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Episodes
  • Episode 00 – Introduction to Podcast and Host

    Episode 00 – Introduction to Podcast and Host
    Jan 8 2025

    Episode 00 – Introduction to Podcast and Host

    I would like to briefly introduce myself as your Podcast Host:

    I am Elke Wallace, Founder of Mastering Your Mind Matters.

    My podcast “Exploring Brain and Mind” is part of my mission to help people get to know and understand their brain and how to optimise its function. It is a shorter-content, simplified and less-jargoned way of presenting different aspects about brain and mind everyone can benefit from.

    My background is in CBT Counselling & Groupwork, Mindfulness, NLP & Timeline Therapy (Practitioner level) and is a Neuro-Link Master Practitioner.

    To find out more about Mastering Your Mind Matters and its range of services, please visit www.masteringyourmindmatters.com and sign up to keep in touch.

    FURTHER INFIRMATION AND LINKS:

    To find out more about me follow me on:

    LinkedIn: https://www.linkedin.com/in/elke-a-wallace/

    Facebook: https://www.facebook.com/ElkeWallaceBusiness

    Instagram: https://www.instagram.com/elkeawallace/

    TikTok: https://www.tiktok.com/@e.a.wallace?lang=en
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    2 mins

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