Full Mental Bracket

By: Brent Diggs & Paul Berkes
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  • Summary

  • Does your life have a purpose? What is the best way to harness your emotions? How do you recognize biases in your thinking? Is there a way to step outside the polarized “either-or” mindset that shapes so much of our society?

    Hosts Paul Berkes and Brent Diggs dig into these and other mysteries twice a month in search of the tools to learn, and level up your life.

    Join Paul and Brent as they share stories and laughter in a lighthearted yet impactful exploration of narratives, psychology, and creativity.

    Full Mental Bracket - Discovering the tools for success hidden in everyday life
    2024
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Episodes
  • Your Life is a Blockbuster - Seeing Your Story as an Epic Narrative

    Your Life is a Blockbuster - Seeing Your Story as an Epic Narrative
    Nov 5 2024
    Discover how viewing your life as a classic story can change your life by transforming your perspective on challenges, relationships, and personal growth.

    From the importance of being the protagonist in your own story to the role of adversity in shaping identity, we delve into why stories resonate with us and how they can serve as tools for problem-solving and connection.

    Tune in for insights, humor, and a fresh take on the art of storytelling!
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    1 hr and 7 mins
  • Full Mental Bracket - Trailer

    Full Mental Bracket - Trailer
    Oct 31 2024
    A delightful introduction to the Full Mental Bracket podcast
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    1 min

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