9 Ways you can fight and win the battle of Mental Wellness obstacles, with INTENTION.

8 out of 10 times, I do - for 19 years!

Will you ever be enough for others?

Or will you keep disappointing people, failing to match their expectations from you and will need to keep trying harder to get their approval?

The reality is - You are ENOUGH! and more . .

More than they deserve.

More than they can handle.

More than they will ever be able to value.

But most importantly, you are ENOUGH for WHY you came to be!

Words matter for sure but only when they do.

We are told how we do things matters.

We are told how we present ourselves matters.

We are told the choices that we make in our life matter.

We are told the words that we use matter.

But unless our they only matter when they match in ACTION and INTENTION!

The super power of Intention is within all of us, we just have to realize it.

In this episode I am talking about

- Intention

- Boundaries

- Focus

- Fear and Beyond

Making It Happen, Intentionally!

Reclaim your space, time, reason and vision on your own terms. I am!

Do it with love and support of those who understand you, respect you and value you for who you are and as you are!

Accountability begins with ME.

Not you, not them, but ME.

Life is a journey, not a destination and I have learned that this journey is what we need to celebrate and celebrate with an intention to BE!

Listen to your inner voice.

Listen why you are afraid.

Listen why it makes you angry and frustrated.

Listen what it is asking you to do, to free yourself from those fears and all that anger.

Once you start listening, the journey to a life of your intention design begins.

The intentional journey to joy starts.