• I was wrong about not missing the gym, and I got a wakeup call when I went back

  • Jun 17 2021
  • Length: 12 mins
  • Podcast

I was wrong about not missing the gym, and I got a wakeup call when I went back

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  • Summary

  • Earlier this year I talked about how I didn't miss the gym, and how happy I was with my results at home. Well, I am here to admit how wrong I was. Not only did I wind up missing the gym. But I got a wakeup call when I went back; the home workouts didn't do as much as I did to maintain strength. And finally, I will tell you why you might want to check out your local gym before going back to a big box gym.
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