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En este episodio te doy tips para que tu relación crezca sanamente, funcione como lo deseas y se fortalezca cada día mas.

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Are long distance relationship a waste of time?How can I make my long distance relationship work? What are the positives attributes of a long distance relationship? How can I enjoy my long distance relationship? Is my long distance relationship in sync with my life or personal goals? How can I make my long distance relationship flourish? How can I build trust with the other person ,if we can't see each other as often as we wish?

In this episode, I will answer all of these questions but most importantly I give you tips how to make your long distance relationship grow to its full potential. I will also share ways to help you build trust in your long distance relationship, be on the same page with your significant other, and make a strong emotional connection with the other person.

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La vida es bella pero puede presentarnos muchos desafíos. En este episodio te doy tips, consejos, de como afrontar, manejar los desafíos que te presenta la vida, para vivir una vida mas feliz, saludable y balanceada.

En este episodio, también te cuento historias personales de desafíos que la vida me presentó y comparto como los maneje y que me sirvió para ayudarme a sentirme mejor.

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No matter who we are, where we come from, or what our social economic status is, in my opinion, at one point in our lives, we all experience pain, from difficult circumstances, that life presents to us.

In this episode I share a couple of life challenging stories, I have experienced throughout my life. I will tell you how I resolved these challenging situations and what plan worked for me.

I will also give you tips how you can effectively deal with life challenges. At last, I will give you suggestions how you can use these challenges, to your advantage, to help you grow, and strive as a person.

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🥳Happy Holidays and a Happy New Year!!!

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En este episodio converso sobre que es el Karma, cuáles son sus consecuencias y como lo adquirimos. También te doy tips, sugerencias de como puedes crear Karma positivo en tu vida, como puedes reversar el mal Karma, o como puedes deshacerte del Karma negativo de tu vida.

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Can you reverse negative Karma from your life? If you do, are you curious to know how you can reverse it? In this episode I explain what is Karma and I will give you tips how you can reverse negative Karma from your life. I also talk about the "spirit" and how we can nourish it to help reverse negative Karma.

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🤗Would love to read your comments, thoughts and questions. The best way to communicate with me is by writing me on my Instagram @ichoose2behappy

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¿Sabes qué es el agotamiento emocional? ¿Cómo sabes que estás agotado, agotada emocionalmente? ¿Sabes cuál es la diferencia entre el estrés y agotamiento emocional? En este episodio también te doy unos tips que te pueden ayudar a lidiar con el agotamiento emocional, si estás luchando contra él.

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✴️Si no lo has hecho, te agradezco califiques mi podcast. Cinco estrellitas ⭐️⭐️⭐️⭐️⭐️ es la mejor calificación.

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Have you ever experienced emotional burnout? How do you know you are experiencing burnout? What is the difference between stress and burnout? In this episode I will answer these questions and also share ways that you can deal with emotional burnout, if you are struggling with it.

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Disclaimer: This episode is based on my opinion. Seek the advice of a professional healthcare provider if you need help.

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