I Need Blue

By: Jennifer Lee
  • Summary

  • I turned around to see a masked man pointing a gun at me. It was just the beginning of a series of events, including robbery and abduction, which changed my life forever. I Need Blue, hosted by Jen Lee, is a podcast series featuring lived-experiences from survivors of life events. I NEED BLUE creates space for survivors of trauma to feel they BELONG, are LOVED, UNDERSTOOD and EMPOWERED! I called 9-1-1 and they provided me with life-saving directions to help my customer who was having a medical emergency. Law enforcement rescued us and caught the robber. Our first-responders face unique traumas every day. I NEED BLUE provides space for them too!

    © 2025 I Need Blue
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Episodes
  • Molly: From Self-Harm to Strength, Resilience, and Hope
    Jan 27 2025

    "I feel like by the time we reach adulthood, there's so much chance to rewrite your story, to flip the piece, to do a little bit better, to improve yourself a little bit, and each day and each hour and each moment just takes a choice to make that little piece a little brighter." ~ Molly

    Can visible scars tell a story of resilience and hope? Join us as Molly, an inspiring wife, stepmother, and new mom to a thriving premature baby, opens up about her incredible journey. Her candid insights into overcoming personal battles with mental health and self-harm provide a powerful testament to her strength and courage.

    Molly reflects on the emotional toll of leaving gymnastics, her isolation in middle school, and the challenges of navigating life between divorced parents with differing approaches.

    Her move to Minnesota marked a fresh start, helping her rebuild her life through therapeutic programs like meditation and cognitive behavioral therapy. Molly’s journey is a testament to resilience and growth, showing how embracing life's challenges can lead to transformation.

    Please tune in to be inspired by Molly's unwavering strength and insights on embracing life's challenges.

    Help for Self-Harm | Text CONNECT to 741741 for support

    Connect with Molly:
    Instagram: @royalhorizonvisuals
    Website: https://royalhorizonvisuals.com/
    Facebook: https://www.facebook.com/mollysyring

    Connect with Jen:
    Instagram:
    https://www.instagram.com/ineedbluepodcast/
    YouTube:
    https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q
    Facebook:
    https://www.facebook.com/profile.php?id=61567221068683
    Website:
    https://ineedblue.net/
    Apple Podcasts:
    https://podcasts.apple.com/us/podcast/i-need-blue/id1567450935

    Loved this episode? Leave a review and rating on Spotify or Apple Podasts.

    Purchase my book or Audiobook: Why I Survived: How Sharing My Story Helped Me Heal from Dating Abuse, Armed Robbery, Abduction, and Other Forms of Trauma by Jennifer Lee
    https://whyisurvived.com/

    The background music is written, performed and produced exclusively by Char Good.
    https://chargood.com/home

    Support the show

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    38 mins
  • Yvonne: Honoring Britney’s Legacy, A Life Lived Fearlessly
    Jan 13 2025

    In this heartfelt episode, Yvonne, founder of the Britney Lee Foundation, opens up about the profound loss of her daughter Britney, who tragically passed in a car accident at just 17.

    Britney, a compassionate and wise young woman, inspired those around her with a spirit as bright as a sunflower. Though her sudden death left an irreplaceable void, Yvonne turned her grief into action by founding the Britney Lee Foundation to honor Britney's legacy and spark change. Through initiatives like the Lee’s Lucky Duck Race and partnerships with local nonprofits, Yvonne advocates for safer roads and offers a space for healing and community support.

    As Britney’s motto, #LIVEFEARLESSLEE lives on, Yvonne shares her journey of mourning, navigating grief with her husband, and finding strength in Britney’s memory. This episode is a tribute to love, resilience, and the lasting impact of a life lived fearlessly.


    As featured in the episode:
    Britney Lee Foundation - https://britneylee.org/
    Graceway Village - https://gracewayvillage.com/
    Grace Packs - https://gracepacks.org/
    St Lucie PAL program - https://pslpal.com/

    Connect with Jen:
    Instagram:
    https://www.instagram.com/ineedbluepodcast/
    YouTube:
    https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q
    Facebook:
    https://www.facebook.com/profile.php?id=61567221068683
    Website:
    https://ineedblue.net/
    Apple Podcasts:
    https://podcasts.apple.com/us/podcast/i-need-blue/id1567450935

    Loved this episode? Leave a review and rating on Spotify or Apple Podasts.

    Purchase my book or Audiobook: Why I Survived: How Sharing My Story Helped Me Heal from Dating Abuse, Armed Robbery, Abduction, and Other Forms of Trauma by Jennifer Lee
    https://whyisurvived.com/

    The background music is written, performed and produced exclusively by Char Good.
    https://chargood.com/home

    Support the show

    Show More Show Less
    39 mins
  • Michelle: Honoring Maddisyn Colleen and Educating About Shallow Water Blackout
    Dec 16 2024

    After the devastating loss of her daughter Maddisyn Colleen to a shallow water blackout, Michelle opens up about her journey through grief and healing. In this deeply emotional conversation, Michelle shares the wisdom and kindness Maddi left behind, and how her untimely death became a catalyst for Michelle’s personal growth.

    Candidly recounting the emotional turmoil of guilt and broken promises, Michelle reflects on her path through PTSD and the transformative power of community and creative expression.

    From ketamine therapy to meditation, Michelle explores unconventional methods of healing while building a community that supports those facing similar losses. Join us as we honor Maddisyn’s life, discover the lessons Michelle learned, and find hope in the darkest of times.


    Her book, "Please Don't Say That Sh*t," offers a poignant and practical guide for those struggling with unhelpful comments in grief, providing insight into the healing process and the importance of a supportive network.

    If you're in need of immediate support or help with thoughts of self-harm, please reach out to someone you trust or contact a mental health professional. If you're experiencing a crisis, I encourage you to call a suicide prevention hotline, such as:

    • National Suicide Prevention Lifeline (U.S.): 988

    You don’t have to go through this alone—help is available, and reaching out is a brave first step.

    Contact Michelle: Facebook: https://www.facebook.com/michellecbutler11


    To order "Please don't say that Sh*t!":
    https://www.amazon.com/Please-Dont-Say-That-Sh-ebook/dp/B0CLL1DJXV/ref=sr_1_1crid=19R94WI81LAKP&dib=eyJ2IjoiMSJ9.RV8mOSMjcI0aKHqfj71ZqtMW_nP6NhIMI2bJCIQxEoWDKNvdISe5wMi8MyPGwrMjGKVdoXe97EUzLVA5Va-VtJBZ9xyBMhFrA2XWouFVmUU.BOYsXs7xl89u7LgR-o7SuH2UJo-gcpW_Q9SJ-0fxw7w&dib_tag=se&keywords=please+dont+say+that+sh*t&qid=1732303517&sprefix=please+dont+say+that+sh+t%2Caps%2C105&sr=8-1

    To order "Befriending my Grief Monster":
    https://www.amazon.com/Befriending-My-Grief-Monster-Navigating/dp/B0CVLMN4TL/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

    To attend a healing session at the Center for Spiritual Care in Vero Beach, FL:
    FB: https://www.facebook.com/CenterForSpiritualCare/

    Connect with Jen:
    Instagram:
    https://www.instagram.com/ineedbluepodcast/
    YouTube:
    https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q
    Facebook:
    https://www.facebook.com/profile.php?id=61567221068683
    Website:
    https://ineedblue.net/
    Apple Podcasts:
    https://podcasts.apple.com/us/podcast/i-need-blue/id1567450935

    Loved this episode? Leave a review and rating on Spotify or Apple Podasts.

    Purchase my book or Audiobook: Why I Survived: How Sharing My Story Helped Me Heal from Dating Abuse, Armed Robbery, Abduction, and Other Forms of Trauma by Jennifer Lee
    https://whyisurvived.com/

    The background music is written, performed and produced exclusively by Char Good.
    https://chargood.com/home

    Support the show

    Show More Show Less
    40 mins

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